Previously, I bought capsules of the same manufacturer, with the advent of tablets I switched to them, since tablets are easier to share. Of course, the manufacturer did not expect that someone would divide them, but I divide the tablet into 4 parts, they crumble (photo), this is unpleasant, but not scary, since 300 micrograms per day are needed. So this bank is enough for me for a year per person. _____ Both parents (84 and 85) are constantly taking to improve brain activity by ~ ¼ tablets. After 8 months of taking Mom, the cognitive impairment was stopped. I wrote more in the capsule review. They started taking it after I found a study that even in micro doses (300 mcg once a day), lithium has a protective effect on the brain and can stabilize cognitive decline. It should be taken for a long time (in one of the studies 15 months). Such doses do not give any side effects. But it will take a lot of patience, as improvements occur very slowly. Lithium is used as part of complex therapy. _____ Lithium is primarily due to its inhibition of GSK-3. Dysfunction of this enzyme is associated with the pathophysiology of mood disorders, diabetes, cancer, neurodegenerative, inflammatory and autoimmune diseases. Lithium reduces the excitotoxicity induced by glutamate, has an immunomodulatory and anti-inflammatory effect. Studies have shown that lithium improves behavioral characteristics, cognitive functions, affects the duration of survival. Particularly interesting to me was the study that lithium in microdoses helps people recover faster after a stroke or heart attack. _____ Set 3 stars for the loose texture of the tablets: after transportation, a significant amount of white powder is found in the jar.
