I was hesitant to try lactation cookies, I wasn't sure how great they would taste. The taste of the cookies was great and it was helpful to have a snack for middle-of-the-night feedings when you're ravenous from breastfeeding. I'm not sure how much it helped lactation, because I (thankfully) didn't have such a hard time this time around.
Great ingredients and I love to add this superfood to my smoothies to increase the milk supply. It is a great mix! Also very important antioxidants for the body. Healthy and the taste is not so bad.
Love the packaging great quality.