Important: Make sure you take at least 1200 mg of DHA + EPA per day; low doses have little effect. Buy high-end omega-3 supplements of which the omega-3 is not too oxidized (low TOTOX value). Most supplements contain highly oxidized omega-3s. Opt for the triglyceride form of omega-3 (not the ethyl ester form), as from fish or algae. Ideally, buy a supplement that contains both triglyceride omega-3 (e.g. from fish and/or algae) and the phosphatidylcholine-form (e.g. from krill). Also, regularly consume fish roe (e.g. herring roe, lumpfish roe, salmon roe, caviar) given it contains the lyso-phosphatidylcholine form of omega-3 which is much better taken up by the brain.
I like that this fish oil is made from quality ingredients. It is wild caught anchovies and sardines and has no fishy aftertaste. It is low in cholesterol, and also contains 1000 IUs of Vitamin D3 per serving. The benefits are improved cognitive function, healthy heart and immune system. The total Omega 3s of 1560mg is great!
I purchase omega 3 for the different health benefits it provides! I really love this product although there’s a bit of an after taste. I honestly think that the brand quality is good as I did a lot of research before buying this. This brand is third party tested plus it has added vitamin D. This is by far the best omega 3 I’ve tried.
Our favorite brand of supplement for my kids. It improve their mood and help with their studies. I will keep on buying it and will probably repurchase once we run out. There is no after taste and the ingredients are superb! There is no after taste or fish taste according to my kids.
Excellent Omega 3 product! I like that it contains a very high concentration of EPA (745mg) and DHA (500mg), and that it also contains 1000 IU of Vitamin D. Another plus is that it is formulated in the better absorbed triglyceride form. I find it quite pleasant tasting with no "fishy burps".
Omega 3 Fish oil supplements can take several weeks if not months to show any noticeable effects so I haven’t noticed any serious benefits YET. However, I’ve only been taking this product for a month now and I know its a top quality fish oil supplement so I also know Its worth it. The taste is surprising pleasant because of the lemon flavour. ALSO the added vitamin D is the cherry on top. If you don’t get enough Omega 3 in your diet (or even if you do) I recommend trying this product!
This is my 2nd purchase. My friend introduced this to me & I loved it. Add this to our green/fruit juice daily. Love the slight lemon taste . Will reorder definitely
Best Omega oil I have ever tried! Texture of my skin is improved (more moisturized), my hair shine. Lemon smell, pleasant taste (almost no taste as any oil), stay fresh in refrigerator for a month.
I have no plan on changing this product as my wellness partner. Nordic Naturals are so impressive on creating this kind of effective products, I'm satisfied on how this product manages to help improve my heart and brain Health.