Page 1 - Reviews - NOW Foods, Melatonin, 1 mg, 100 Tablets - iHerb
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Posted on Mar 23, 2022
59
0
7
112
Verified Purchase
Rewarded Review

I like the dosage-1 mg. I can use it for kids and for my mom, who usually needs 2-3 mg.I do muscle testing ,so know exactly how much each person needs. Sometimes I need just 1/2 pill. It's a slow release, so usually I asleep very fast back if I wake up at night.I found out I have a deeper sleep and doesn't make me groggy. My husband prefers it, too over his of 5mg.

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I like the dosage-1 mg. I can use it for kids and for my mom, who usually needs 2-3 mg.I do muscle testing ,so know exactly how much each person needs. Sometimes I need just 1/2 pill. It's a slow release, so usually I asleep very fast back if I wake up at night.I found out I have a deeper sleep and doesn't make me groggy. My husband prefers it, too over his of 5mg.

Disclaimer: Not medical or professional advice.
Posted on Mar 22, 2022
220
0
0
304
Verified Purchase
Rewarded Review

I had never tried melatonin before. I take the melatonin, an hour before bedtime, And I was able to go to bed and get a good night's sleep. That's a win in my book! Pills are tasteless and easy to swallow. If my review helped you please mark thumb up, thanks 🙏❣️👍

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I had never tried melatonin before. I take the melatonin, an hour before bedtime, And I was able to go to bed and get a good night's sleep. That's a win in my book! Pills are tasteless and easy to swallow. If my review helped you please mark thumb up, thanks 🙏❣️👍

Disclaimer: Not medical or professional advice.
Posted on Feb 21, 2022
16
0
0
0
Verified Purchase
Rewarded Review

I had never tried melatonin before. I made the mistake of taking a nap one day and then wasn't tired as bedtime approached, so I took this melatonin and an hour later I was yawning and was able to go to bed and get a good night's sleep. That's a win in my book! Pills are tasteless and easy to swallow.

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I had never tried melatonin before. I made the mistake of taking a nap one day and then wasn't tired as bedtime approached, so I took this melatonin and an hour later I was yawning and was able to go to bed and get a good night's sleep. That's a win in my book! Pills are tasteless and easy to swallow.

Disclaimer: Not medical or professional advice.
Posted on Dec 24, 2021
25
0
1
12
Verified Purchase
Rewarded Review

I have been using all the dosage of Melatonin from this brand and I feel it helped me to find a regular sleep. I had a lot of sleepless nights for a while and started with 10 mg which worked well, and with time I went down to 8mg, then 5mg and now I'm down to 2mg. I watched the conference of Matthew Walker, a sleep specialist, who advised to take between 1 to 3 mg as most people tend to take too much. Recommended.

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I have been using all the dosage of Melatonin from this brand and I feel it helped me to find a regular sleep. I had a lot of sleepless nights for a while and started with 10 mg which worked well, and with time I went down to 8mg, then 5mg and now I'm down to 2mg. I watched the conference of Matthew Walker, a sleep specialist, who advised to take between 1 to 3 mg as most people tend to take too much. Recommended.

Disclaimer: Not medical or professional advice.
Posted on Dec 6, 2021
26
0
0
0
Verified Purchase
Rewarded Review

I like that this vitamin has some level of verification process which is why I chose this, and the lower dose of melatonin - but for some reason I didn't realize there are other vitamins added at fairly high doses (listed on the back of the container). Since I am already taking a prenatal - I find this to be too much. I would not buy again for this reason.

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I like that this vitamin has some level of verification process which is why I chose this, and the lower dose of melatonin - but for some reason I didn't realize there are other vitamins added at fairly high doses (listed on the back of the container). Since I am already taking a prenatal - I find this to be too much. I would not buy again for this reason.

Disclaimer: Not medical or professional advice.
Posted on May 1, 2022
31
0
1
3
Verified Purchase
Rewarded Review

It always work!!!! extremely important to me!!!! I take 2 mg/night. It is forbidden in Denmark, so it is a wonderful source of melatonin.

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It always work!!!! extremely important to me!!!! I take 2 mg/night. It is forbidden in Denmark, so it is a wonderful source of melatonin.

Disclaimer: Not medical or professional advice.
Posted on Feb 22, 2022
2
0
0
0
Verified Purchase
Rewarded Review

Great natural product, I find them quite strong and only need a half, within an hour I am very tired and can fall asleep. I have experienced very vivid and intense dreams since taking them but it has helped me change my sleep patterns in within a week.

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Great natural product, I find them quite strong and only need a half, within an hour I am very tired and can fall asleep. I have experienced very vivid and intense dreams since taking them but it has helped me change my sleep patterns in within a week.

Disclaimer: Not medical or professional advice.
Posted on Jul 4, 2021
81
0
0
4
Verified Purchase
Rewarded Review

Sleep very well with this, and my man too. He has problems to be tired, but this helps him very much. He takes 3 one hour before he goes to bed and then he sleeps all nighjt long. He wake up fresh and awake.

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Sleep very well with this, and my man too. He has problems to be tired, but this helps him very much. He takes 3 one hour before he goes to bed and then he sleeps all nighjt long. He wake up fresh and awake.

Disclaimer: Not medical or professional advice.
Posted on Jun 27, 2021
36
0
0
1
Verified Purchase
Rewarded Review

Take at least about an hour to kick in but they do the job. A higher dose doesn’t necessarily mean it’ll be better so I’ll stick with 1mg

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Take at least about an hour to kick in but they do the job. A higher dose doesn’t necessarily mean it’ll be better so I’ll stick with 1mg

Disclaimer: Not medical or professional advice.
Posted on Mar 25, 2022
4
0
0
0
Verified Purchase
Rewarded Review

I always take 1 tablet per day. I'm not sure whether it is ok to take everyday, But for me it is very good for deep sleeping.

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I always take 1 tablet per day. I'm not sure whether it is ok to take everyday, But for me it is very good for deep sleeping.

Disclaimer: Not medical or professional advice.