Frontier Natural Products, Organic Whole Flax Seed, 16 oz (453 g)
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- Linum Usitatissimum
- USDA Organic
- Herbal Supplement
- Certified Organic by QAI
The nutty flavor of flaxseeds combined with their large content of omega-3 fatty acids makes them a popular addition to diets. While whole flaxseeds feature a soft crunch, the nutrients in ground seeds are more easily absorbed.
These seeds have a high oil content, and although the oil is relatively stable while the seed is intact, refrigeration is recommended to slow the oxidation process and prolong the life of the seed. Raw flax (also known as linseed) seeds contain a cyanogenic glycoside which is toxic if consumed in large quantities (20-30 tablespoons per day). The cyanogenic glycosides are volatile and will readily dissipate when flax is cooked. Flavor - bland, slightly green-grassy taste. Non-irradiated.
|Serving Size: 3 tbsp (30.0 g)|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||110|
|Total Fat||13 g||19%|
|Saturated Fat||1 g||5%|
|Trans Fat||0 g|
|Total Carbohydrate||9 g||3%|
|Dietary Fiber||8 g||33%|
|* Percent Daily Values are based on a 2,000 calorie diet.|
I love that iherb is carrying Frontier products. This is a good quality flax seed at a great price.
perfect for my gluten-free muffins!
Posted by 5616128221879233016 on Jun 24, 2016
Good quality flax
Posted by rosanjin on Nov 29, 2015
Great for baking, mixing in granola and bars. Arrived fresh, with good taste and texture. Flax can go off quite quickly, so I keep this in the freezer.
Posted by 4666625392035187379 on Apr 13, 2015
Get some flax, people! This is good for you and great in oatmeal, breads, granola bars, and in health shakes you make in your blender.
satisfying as always
Posted by 4913456306678181697 on Sep 24, 2013
go for it