Customer Reviews

I'm a low-carber, and if I were to eat the way they suggest in here I'd gain weight and feel fatigued. This is only for a certain segment of the population that does well on carbs. Not me.

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The book gives very basic and general information. It might be good for first timers and you can use it as a platform to research further before doing or purchasing the supplements pro moted in the book itself. Check out my page for more reviews!

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This is a miracle product. I read this booklet and was skeptical, at first by the claims. However, I tried PGX and was stunned by the feeling of fulness I experienced. I take it before meals no longer have food cravings. I eat less and have lost about 8 lbs. It is a great product to control hunger. Unfortunately, I noticed an increase in my blood pressure and had some rather severe headaches, after taking it so watch out for the headaches.

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Introduced me to the PGX softgel pills which I purchased at iherb. I've been taking these pills for a week and they seem to curb my appetite (naturally). Too early to tell yet, but made modifications in my eating habit too (more salads and whole grains). So my calories intake going down.

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I'm a certified Sports Nutritionist, and the information provided in the pamphlet was accurate and very easy to read. I feel that if people did not have a health background, they would still be able to understand what was going on.

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