I recently recommended this therapeutic protein on my blog. I quote:
As a rattle I can tell you about this product - it's a vegetable protein from 16 different natural raw germinated organic ingredients !!! Is not it awesome !!!
Someone recently asked me about a dairy protein. Nothing positive to say about him I can not. With excessive consumption of dairy products, a huge amount of disease is associated. And when I hear that young people after training, pour into casein protein, I feel sad, because they themselves do not suspect how many times increase the likelihood of prostate cancer. Recent scientific studies also link breast and ovarian cancer with the use of dairy products. And let the rare piece of cheese harm will not bring, but here the use of concentrated milk protein every day seems to me clearly undesirable. Why voluntarily cause inflammation in the body when there are terrific vegetable alternatives?
At once I will say that I use this protein not because I think that my life is not enough protein))). Not at all. I have never met a person in my life who would live in the modern world, and he did not have enough protein. Protein is scarce in Africa, which is very serious and sad.
I love this product, because I like to add it to the smoothies. This is useful (especially after yoga or jogging), it helps me not to feel hungry after drinking green smoothies, lands me and sates my body. My naturopath constantly says that there must be protein in every meal. And when I told her about this protein, she liked it so much that she even recorded the name of the product for herself.
I will quickly tell about other vegetable proteins. I would not advise using a protein made from just one ingredient, on an ongoing basis. A large number of the same product, as good as it would not be, will do more harm than good. Also, be careful with the popular rice protein. Not long ago, he made a lot of noise, as it was found in a high content of lead and arsenic, which is associated with both the way of modern rice production and the production of rice protein itself.
If you are looking for a good vegetable protein, then, in my opinion, Sproutein is one of the best options. It is made from pumpkin seeds, yellow peas, amaranth, cinnamon, chia seeds, sunflower and sesame, kayl, goji berries, etc. The company that produces this protein is unreal fanatics of everything healthy, natural, organic and without any genetically modified ingredients .
The only taste of this protein "so-so", it can not be compared with the traditional sweet chocolate-milk necks, which can be bought in gyms. But I add it to smoothies with other ingredients (herbs, vegetables, fruits or berries), and it turns out very delicious.
