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Muscle protein synthesis support; Exercise recovery support
Active adults seeking convenient essential amino acid intake or those with high-intensity training routines.
Mix 1/2 to 1 scoop with 6–10 oz of water once daily, preferably on an empty stomach; on workout days, you may take it before, during, or after exercise. If sensitive, start with 1/2 scoop to gauge tolerance.
Vegetarian; Non-GMO; Gluten-Free; Third Party Tested; GMP Compliant Facility
Leucine activates the mTOR pathway, which may signal muscle protein synthesis and help regulate muscle recovery after exercise.
Caution: May cause stomach discomfort for some when taken on an empty stomach; start with a smaller amount to assess tolerance.
Label Warning: For healthy adults 18 years and older. Consult a healthcare professional before use if you are pregnant or nursing, taking medication, or have a medical condition.
Who should be cautious: People with medical conditions or who take medications should discuss use with a healthcare provider. Pregnant or nursing individuals should consult a healthcare professional before use.
Storage: Store in a cool, dry place.
Many add it to shakes or smoothies and say it blends well and does not change the flavor when mixed with other ingredients.
Reviewers mention feeling improvements in recovery and strength, with some noting benefits for maintaining or building muscle.
Some find the unflavored powder quite bitter unless masked with other flavors or beverages.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Creatine supports ATP regeneration during intense activity, while leucine triggers anabolic signaling. Together, they may enhance strength gains, workout capacity, and lean mass development.
AI generated. Not medical advice.
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We understand every body is different, so we have created quality products to make sure you get exactly what you need. By keeping our recipes simple and clean, you get the best experience possible with Nutricost. All Nutricost supplements are manufactured in a GMP-compliant facility, provide high-quality ingredients, and offer a variety of options for your health support.
And since a healthier life is something everyone deserves we produce high-quality supplements at affordable prices. From exact ingredients to our simple formulations, each of our supplements states clearly what they provide so you know you're getting what you want. No matter what your day looks like, Nutricost is there to help you get through it in the healthiest way possible!
As a dietary supplement, mix 1/2 - 1 scoop with 6-10 oz of water and take daily on an empty stomach or as directed by your healthcare professional.
On workout days, take before, during, or after exercise.
None.
Made and quality tested in the USA with globally sourced ingredients.
For healthy individuals 18 years and older. Consult a healthcare professional prior to use if you are pregnant or nursing, taking medication, or have a medical condition. Keep out of reach of children. Do not use if safety seal is broken or missing.
Notice: Store in a cool, dry place. Contents are sold by weight, not volume. Some settling may occur.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Scoop (5 g) | ||
| Servings Per Container: 100 | ||
| Amount Per Serving | %Daily Value | |
| L-Leucine (instantized) | 5 g | * |
| * Daily Value (DV) not established | ||
