Garden of Life, RAW Probiotics, Men 50 & Wiser, 90 Vegetarian Capsules
AI overview
AI generated. Not medical advice.What it's for
Digestive health, regularity, gut-immune support, dairy digestion support
Who it may fit
Adults over 50 seeking daily digestive balance and those who prefer a multi-strain probiotic with enzymes.
Key actives per serving
- Total Probiotic Cultures: 85 Billion CFU
- RAW Whole Food Probiotic Blend: 814 mg
- Dairy-Digesting Enzyme Blend (Lactase, Protease SP, Protease S, Aspergillopepsin): 56 mg
- Eastern European Fruit & Veggie Blend: 207 mg
- Vitamin D: 16.6 mcg (667 IU) (83% DV)
How to take
Adults take 3 capsules daily, ideally split into 2 or 3 divided servings; can be taken with or without food. Refrigeration helps maintain potency.
Diet / Allergen fit
Non-GMO Project Verified; Certified Gluten-Free; Contains: Dairy; Made without soy ingredients, peanut, tree nuts or shellfish; Manufactured in a facility that also processes soy, peanut, tree nuts and shellfish.
Ingredients explained
Total Probiotic Cultures
Live Lactobacillus, Bifidobacterium, and kefir-culture microbes colonize the gut and produce metabolites like lactic acid and short-chain fatty acid precursors that may support balanced microbiota and digestive comfort.
Caution: Start with a smaller amount if new to probiotics, as temporary gas or bloating can occur while the gut adjusts.
RAW Whole Food Probiotic Blend
A multi-strain blend including Lactobacillus and Bifidobacterium species contributes diverse functions such as carbohydrate fermentation, lactic acid production, and competitive exclusion of unwanted microbes.
Caution: Contains dairy-derived components, which matters if you avoid dairy or are highly sensitive.
Dairy-Digesting Enzyme Blend (Lactase, Protease SP, Protease S, Aspergillopepsin)
Lactase helps break down lactose while proteases and aspergillopepsin help break down milk proteins like casein to aid digestion of dairy components.
Caution: If you have known enzyme sensitivities or severe dairy allergies, review use since enzymes increase exposure to dairy protein fragments.
Eastern European Fruit & Veggie Blend
Concentrated plant powders provide natural phytonutrients that may serve as substrates and co-factors that support a balanced gut environment.
Caution: Contains mixed plant ingredients; discontinue if you notice sensitivity to any listed fruits or vegetables.
Vitamin D
Vitamin D supports calcium balance and modulates immune cell signaling in the gut-associated lymphoid tissue.
Caution: Avoid combining with high-dose standalone vitamin D unless needed, as excessive intake can be unnecessary.
How they work together
The high-dose, multi-strain probiotics provide broad microbial functions for gut balance, while the fruit and vegetable blend offers supportive phytonutrients that may nourish the gut environment. The dairy-digesting enzymes help break down lactose and milk proteins present in the blend, potentially improving comfort for those sensitive to dairy components. Added vitamin D complements gut-immune communication.
Safety and tips
Label Warning: Consult a healthcare practitioner before use, especially if pregnant, nursing, giving to children, anticipating surgery, taking medication regularly, or under medical supervision.
Who should be cautious: People with dairy allergies or sensitivities should use caution, as the product contains dairy.
Storage: Store in a dry place at or below 71°F (22°C). Best if refrigerated.
What customers say
Supports regularity and digestive comfort
Many users report easier bowel movements and less stomach discomfort after use.
High-potency multi-strain formula feels effective
Customers like the 85 billion CFU and diverse strains, noting noticeable gut health benefits.
CFU per strain not clearly labeled
Some reviewers want clearer information on the CFU breakdown for each strain.
$41.99
Product information
- 85 Billion Guaranteed
- 32 Probiotic Strains
- Promotes Colon Health, Regularity & Immune Function
- Arrive Alive! Potency Promise
- Whole Food Supplement
- Certified B Corporation
Maintaining a healthy bacterial balance in your digestive system is key to optimizing your overall well-being.
Non-GMO Project Verified
Independent, third party verification
Certified Gluten-Free by NSF
B-Corp
Certified by the nonprofit B Lab to meet rigorous standards of social and environmental performance, accountability and transparency.
What we promise on the label is what you get - 85 billion live probiotic cultures per serving.¹
Raw Probiotics Men 50 & Wiser is a high potency, whole food probiotic formula featuring probiotic strains clinically studied to support colon health, bowel regularity and overall digestive function.
- Colon-Health, Gut-Related Immunity & Prostrate Support
- Clinically Studied Strains - 85 Billion CFU, typically containing 32 Probiotics with clinically studied Species plus Eastern European Wild Kefir Culture
- Enzyme Support - Dairy-digestive enzymes to help break down lactose and casein.
¹At end of Best Use Date under recommended storage conditions.
Details
Suggested use
Adults take 3 capsules per day, best taken as divided servings. Can be taken with or without food. Not intended for children.
Warnings
As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.
Store in a dry place at 71ºF (22ºC) or below. Best if refrigerated.
Keep out of reach of children. Do not use if safety seal is broken or missing.
Package size is determined by labeling information, not the number of servings in this container. The serving size and contents are clearly marked.
Specifications
- First available: 01/2011
-
Shipping weight:
0.55 lb
- Product code: GOL-11566
- UPC: 658010115667
- Package quantity: 90 count
- Dimensions: 4.5 x 2.5 x 2.5 in , 0.55 lb
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
Ingredient info
| Supplement facts | ||
| Serving Size: 3 Capsules | ||
| Servings Per Container: 30 | ||
| Amount Per Serving | % Daily Value | |
| Vitamin C* | 24 mg | 27% |
| Vitamin D* | 16.6 mcg (667 IU) | 83% |
| Vitamin E* | 8 mg | 53% |
| Thiamin* (Vitamin B1) | 1 mg | 83% |
| Riboflavin* (Vitamin B2) | 1.13 mg | 87% |
| Vitamin B6* | 1.33 mg | 78% |
| Folate* | 133 mcg DFE | 33% |
| Vitamin B12* | 10 mcg | 417% |
| Pantothenic Acid* | 1.9 mg | 38% |
| Calcium* | 36 mg | 3% |
| Iodine* | 50 mcg | 33% |
| Magnesium* | 14 mg | 3% |
| Selenium* | 23 mcg | 42% |
| Copper* | 0.18 mg | 20% |
| Manganese* | 0.67 mg | 29% |
| Chromium* | 40 mcg | 114% |
| Molybdenum* | 19.5 mcg | 43% |
| RAW Whole Food Probiotic Blend Bulgarian Yogurt Concentrate, Lactobacillus plantarum, Lactobacillus fermentum, Bifidobacterium animalis sub. lactis, Bifidobacterium bifidum, Bifidobacterium lactis, Bifidobacterium longum, Lactobacillus acidophilus, Lactobacillus bulgaricus, Lactobacillus casei, Lactobacillus gasseri, Eastern European Wild Kefir Culture containing Lactobacillus helveticus, Lactobacillus kefiranofaciens, Lactobacillus kefirgranum, Lactococcus lactis, Lactococcus cremoris, Streptococcus thermophilus, Lactobacillus kefir, Lactobacillus parakefir, Lactobacillus brevis, Lactococcus lactis biovar diacetylactis, Leuconostoc lactis, Leuconostoc mesenteroides, Leuconostoc cremoris, Leuconostoc dextranicum, Kluyveromyces marxianus, Brettanomyces anomalus, Debaryomyces hansenii, Saccharomyces unisporus, Saccharomyces turicensis, Saccharomyces cerevisiae, Saccharomyces exiguus, Torulaspora delbrueckii | 814 mg | + |
| Total Cultures | 85 Billion CFU¹ | |
| Eastern European Fruit & Veggie Blend Red Bell Pepper (Fruit), Green Pea (Seed), Carrot (Root), Plum (Fruit), Cherry (Fruit), Strawberry (Fruit), Raspberry (Fruit) | 207 mg | + |
| Dairy-Digesting Enzyme Blend Lactase 600 ALU Protease SP 20,000 HUT Protease S 1,000 APU Aspergillopepsin 10 SAPU | 56 mg | + |
| +Daily Value not established. *From culture of Lactobacillus bulgaricus. ¹At end of Best Use Date under recommended storage conditions. | ||
Other ingredients
Vegetable cellulose (capsule), organic potato starch, organic acacia fiber.
Contains: Dairy.
Made without soy ingredients, peanut, tree nuts or shellfish. Manufactured in a facility that also processes soy, peanut, tree nuts and shellfish.
Contains no carriers, fillers, artificial colors or preservatives.
Made in the U.S.A. from foods grown in the U.S.A. and other countries.