This is a great brand. I use these everyday and I can tell when I miss a dose. These are wonderful. They give me energy to get through the day and I don't feel jittery. Follow directions. The quantity of this brand is excellent. This is one of the main brands I buy.
Last January 2022 I had a pinched nerve. Really very painful. My Doctor recommended that I triple the dose of B-Complex. I used this supplement and I think this speed up the healing. Now pain is almost gone.
for some reason, the contents are quite hard to empty out (i’m feeding this to my cat, hence why i have to open the capsule) there was once the contents even melted inside the capsule, and i ended up having to throw it away.
I got this B complex when i was having some nerve pain in my feet and hands and within a month of using i felt better. I also got better and stable energy all day with some improvement in my hair health. I highly recommend. Please click the like button. Thank you for doing so