Country Life, Max, for Women, Multivitamin & Mineral Complex, Iron Free, 120 Veggie Caps
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- Maxi-Sorb Delivery System
- An Iron-Free Dietary Supplement
- Certified Gluten-Free
- AVA Certified Vegetarian - (American Vegetarian Association)
- GMP Certified - (Good Manufacturing Practices)
Adult females take four (4) capsules daily with food. Do not exceed recommended dose. As a reminder, discuss the supplements and medications that you take with your health care providers.
Cellulose (capsule shell), magnesium stearate, silica, starch, maltodextrin.
Do not accept if seal is broken. Store between 59°-86° F. Keep out of the reach of children.
Caution: Not to be used during pregnancy. May potentiate the effects of barbiturates. If you are nursing, diabetic, hypoglycemic, taking medication or planning a surgery, consult your doctor before using this product. If any adverse reactions occur, stop taking the product and consult your doctor.
|Serving Size: 4 capsules|
|Servings Per Container: 30|
|Amount Per Serving||% Daily Value|
|Vitamin A (as beta carotene, retinyl palmitate, natural mixed carotenoids)||5,000 IU||100%|
|Vitamin C (as ascorbic acid, ascorbyl palmitate)||300 mg||500%|
|Vitamin D (as ergocalciferol)||200 IU||50%|
|Vitamin E (as d-alpha tocopheryl acid succinate)||200 IU||667%|
|Vitamin K (as phytonadione)||50 mcg||63%|
|Thiamin (vitamin B1)(as thiamine hydrochloride, thiamine cocarboxylase chloride)||25 mg||1,667%|
|Riboflavin (vitamin B2)(as riboflavin, riboflavin 5' phosphate)||25 mg||1,471%|
|Niacin (as niacinamide, inositol hexanicotinate)||30 mg||150%|
|Vitamin B6 (as pyridoxine hydrochloride, pyridoxal 5' phosphate, pyridoxine alpha-ketoglutarate hydrochloride)||100 mg||5,000%|
|Folic Acid||800 mcg||200%|
|Vitamin B12 (as dibencozide)||500 mcg||8,333%|
|Biotin (as d-biotin)||300 mcg||100%|
|Pantothenic Acid (as d-calcium pantothenate, pantethine)||200 mg||2,000%|
|Calcium (as calcium hydroxyapatite, calcium d-pantothenate, calcium citrate, dicalcium phosphate)†||100 mg||10%|
|Phosphorus (as calcium hydroxyapatite, dicalcium phosphate)†||41 mg||4%|
|Iodine (as kelp)†||225 mcg||150%|
|Magnesium (as magnesium rice chelate, [rice flour based], oxide)†||300 mg||75%|
|Zinc (as zinc monomethionine)†||15 mg||100%|
|Selenium (as l-selenomethionine)†||100 mcg||143%|
|Copper (as copper citrate)†||1 mg||50%|
|Manganese (as manganese citrate)†||5 mg||250%|
|Chromium (as chromium polynicotinate)†||120 mcg||100%|
|Molybdenum (as molybdenum citrate)†||50 mcg||67%|
|Potassium (as potassium citrate)†||99 mg||3%|
|Inositol (as inositol, inositol hexanicotinate)||100 mg||*|
|L-Tyrosine (free form)||100 mg||*|
|Chaste Tree Extract (berry) 4:1||50 mg||*|
|Choline (from 100 mg choline bitartrate)||46 mg||*|
|Organic Aloe Vera (ACTIValoe) (inner fillet) (leaf)||40 mg||*|
|Ashwagandha Extract 8:1 (root) (1.5% withanolides equal to 0.375 mg)||25 mg||*|
|Grape Seed Extract (providing flavonoid compounds-95% total polyphenols equal to 23.75 mg)||25 mg||*|
|Grape Skin Extract (25% polyphenols equal to 6.25 mg including proanthocyanidins)||25 mg||*|
Protease (from aspergillus oryzae)
Amylase (from aspergillus oryzae)
Lipase (from rhizopus oryzae)
Cellulase (from trichoderma longibrachatum)
Lactase (from aspergillus oryzae
93.8 Lac. U
|Betaine (from 20 mg betaine hydrochloride)||15.2 mg||*|
|Marigold Extract (flower)(10% lutein esters equal to 1 mg)||10 mg||*|
|Phytase (from aspergillus niger)||10 mg||*|
|Boron (as boron citrate)†||1 mg||*|
|* Daily Value not established.
† Country Life always labels their minerals in elemental weight.
H.U. - Haemoglobin Units
L.U. - Lipase Units
Lac.U. - Lactase Units
D.U. - Dextrinizing Units
C.U. - Cellulase Units
This formula is low-calcium, which is great because calcium blocks absorption of many nutrients. But the vitamin D in it, d2, is useless. Supplement with 5000 iu of d3 if you want to avoid the flu this winter.
Posted by 5022498726049147030 on Apr 02, 2015
Posted by 4652049314236419293 on Aug 02, 2012
too soon to say
Convenient and gluten free
Posted by Reviewer1599966 on Oct 30, 2011
I'm happy to find a complete multiple that is truly gluten free and soy free.
women veggie caps
Posted by Reviewer2634245 on Jun 13, 2011
feeling much better since i started taken these capuals.