What Is Oil Pulling and What are the Health Benefits?
September 19 2018
Coconut oil pulling is believed to be one of the best ways to promote a healthy smile. It’s been proven to be more effective than regular brushing, and it’s also one of the best ways to whiten teeth naturally.
3 Healthy Breakfast Smoothie Bowl Recipes
June 29 2018
Start the day with one of these smoothie bowls.
How to Make Natural Toothpaste
September 20 2019
Dental care requires a dependable toothpaste.
4 Vegan Superfood Cookie Recipes
December 25 2019
Share a little joy with homemade vegan cookies!
Homemade Cellulite Cream
June 6 2018
Cellulite affects 80-90% of women, but scientists still aren't quite sure why it forms. That's why it can be difficult to treat. Homemade cellulite creams, however, may help to minimize the appearance of cellulite.
Grain-Free Homemade Teething Biscuits Recipe
October 10 2017
As a baby starts to try solid food, it is important to offer food with high nutritional content. Since babies eat small portions including ingredients that are rich in vitamins and fiber goes a long way. In this teething biscuit recipe coconut oil provides healthy fats for brain development. The coconut flour is filled with fiber for healthy bowel movements. Cinnamon, ginger and clove are helpful for pain relief from teething.
Healthy Sweetener Alternatives
October 6 2017
For the health conscious, processed white sugar can be a difficult culprit to avoid. Luckily, stevia, raw honey, xylitol, monk fruit, and coconut sugar offer the same sweetening power without the guilt.
Gluten Free Granola Recipe that's Packed with Nutritional Value
April 26 2017
Granola is usually considered one of the healthier breakfast cereals, but it often has a lot of sugar and not a lot of protein. This recipe changes all of that, and it's gluten free.
Delicious Whey Protein Recipes That Aren't Shakes
October 15 2019
Whey protein is a type of nutritional supplement made from certain proteins that are found in dairy.
Make It Yourself Green Tea Zinc Oxide Lip Balm
August 3 2017
This homemade lip balm features zinc oxide and it also has green tea and coconut oil to nourish lips.
3 Simple Home Remedies for Clean Toes
November 8 2018
Toenail fungus can cause painful, itchy and brittle nails, and it flourishes in damp and warm environments like shoes. Toenail fungus is quite contagious, so it can easily be picked up from any environment. Though it might be uncomfortable, catching toenail fungus does not have to be a lengthy affliction.
Healthy Kitchen Detox for Fall
November 15 2017
Just as we spring clean our homes when the weather gets warm, or when we do quarterly cleanses to jumpstart our metabolism as seasonal produce changes, our kitchen needs some extra love and care as well. Think of it as a seasonal “reset” for one of the most important rooms of your home.
This blog is not intended to provide diagnosis, treatment or medical advice. Content provided on this blog is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this blog should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this blog are not approved to diagnose, treat, cure or prevent disease.