Get daily electrolytes by making homemade sports drinks.
Natural Ingredients to Hydrate Dry Skin from Head to Toe
March 22 2019
Staying hydrated is the key to good health. Although drinking adequate fluids can help ensure that the skin stays healthy and hydrated, a cream, moisturizer as well as some other household staples can go a long way toward making the body even more comfortable when experiencing dryness.
Get the Health Benefits of Moringa With These Three Recipes
December 18 2018
The leaves and pods of the moringa tree are loaded with nutrients and antioxidants. This superfood is frequently turned into a powder that can easily be added to just about any food.
Get a Health Boost from these Mushroom Lattes
October 16 2018
Due to their unique adaptogenic qualities, mushrooms can help strengthen the immune system and give people more energy and stamina. Enjoy the health benefits of mushrooms by blending them into delicious latte drinks.
Healthy Holiday Chocolate Desserts
November 28 2017
Making healthy choices doesn’t have to mean giving up all delicious desserts. Desserts made with healthy ingredients can be a great way to satisfy a sweet tooth while nourishing the body.
7 Simple and Delicious Protein Powder Recipes
April 26 2018
Protein powder is not just a supplement for shakes or other bodybuilding drinks. This versatile ingredient has a texture that makes it work well for a variety of other recipes. Since it is made from protein instead of grain, protein powder is ideal for crafting keto, low-carb or low-calorie treats. Here are a few great recipes that add protein to a diet while also creating tasty meals and snacks.
Stock up on These Paleo Pantry Staples
October 3 2018
When adopting the Paleo lifestyle, it can be a challenge to navigate the local supermarket.
The Many Health Benefits of Chocolate + Truffle Recipe
October 3 2017
Chocolate! We know how much we love it, but do you know how good it is for you?
Natural Home Remedies for Bee Stings
September 13 2018
Bee stings can lead to painful and itchy sores. Thankfully, there are several natural home remedies that can alleviate swelling and itchiness.
Natural Remedies to Help Baby's Dry Skin
April 13 2018
Babies have thin, delicate skin that dries out easily. This condition can get worse in the winter. However, you can easily replace lost moisture with a number of natural remedies that are safe to apply on dry skin.
Natural Remedies for Sweating
February 14 2018
Learn more about effective home remedies for sweating.
Pros and Cons of Natural Deodorants
June 26 2018
Natural deodorants have become popular in recent years. Many people are concerned with the chemicals and the potentially harmful effects of traditional deodorants.
This blog is not intended to provide diagnosis, treatment or medical advice. Content provided on this blog is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this blog should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this blog are not approved to diagnose, treat, cure or prevent disease.