As part of our ongoing efforts to improve security for our customers, your current browser version will no longer be supported for iHerb starting 7/1/2018. Upgrade your existing browser using links below.
Since ancient Egypt, honey has been beloved for both its tasty flavor and its medicinal properties. Plenty of research has shown that honey can speed up wound healing and inhibit the growth of harmful bacteria.
Blueberry Consumption and Blood Pressure
April 26 2017
Blueberries are among the most important foods for good health. The diverse and wondrous health benefits of blueberries are primarily due to their high content of specialized pigments known as anthocyanins.
Homemade Toothpaste and Mouthwash
August 22 2017
Good oral health is important, but commercial toothpaste and mouthwashes can contain ingredients that increase the price and may even be of questionable safety. Fluoride, for example, is added to toothpaste to prevent cavities, but it is not recommended for all people and can be toxic in high doses.
The Best Essential Oils for Sleep
October 17 2017
Many essential oils may be used as an all-natural alternative to help with a good night's sleep. That's because smelling essential oils not only produces a sedative effect, but they may also have an effect on diminishing anxiety, lowering blood pressure, and relieving built-up stress.
Natural Approaches to Adrenal Fatigue
October 9 2017
Have you ever been extremely tired and then all of a sudden felt a burst of energy? More than likely the sudden burst was due to the release of adrenaline and cortisol from your adrenal glands, a pair of glands that lie on top of each kidney. If you have ever been suddenly frightened, you know what it feels like to have adrenaline surge through your body. Adrenaline was designed to give the body that extra energy boost to escape from danger.
8 Health Benefits of Tai Chi
May 2 2018
Tai chi is a gentle, martial arts practice that can transform and energize the body and mind. A natural solution for health issues, it has numerous benefits, including elevating mood, reducing stress, increasing strength and stamina, and addressing chronic conditions such as heart disease, insomnia, joint pain and high blood pressure.
Natural Homemade Mother's Day Gifts
May 4 2018
With Mother’s Day coming up, now is the time to start brainstorming ways to show your appreciation! Add a personal touch to your gift by making it at home from natural ingredients.
Can Vitamins Help Prevent Bedwetting?
June 18 2018
At age five, approximately 15 percent of children have routine bedwetting accidents as they sleep. As they grow, many gain control during the night. However, up to five percent will have episodes at age 10, and up to two percent of 15-year-olds are still affected by accidents. Doctors refer to these events as "nocturnal enuresis", which literally translates to “nighttime urination”.
9 Natural Ways to Enhance Your Mind
June 15 2018
Nootropic is a term used to describe so-called “smart drugs” or “smart supplements” that can improve cognitive function.
What is Dulse?
June 14 2018
Discover the benefits of supplementing with dulse.
Top 10 Supplements for Men
June 13 2018
Men have unique nutritional needs that must be taken into account to optimize health. Below is a list of the top supplements men should evaluate and consider adding to their regimen. As men age, parts of the body begin to deteriorate, and these changes can create challenges in everyday life. For some, these changes can even negatively impact relationships and possibly job performance.
14 Amazing Uses for Witch Hazel
June 12 2018
Native Americans were already using witch hazel when the Pilgrims first arrived in the 17th century. These early settlers soon learned the secret of using it to treat a variety of conditions. This extract comes from the leaves and bark of the Hamamelis virginiana plants. Today, the extract is still used for a variety of different purposes.
Great Eco-Friendly Products for the Home
June 11 2018
Living an eco-friendly lifestyle doesn't have to be a struggle. By swapping conventional household products for eco-friendly options, every individual can do his or her part to reduce pollution.
This blog is not intended to provide diagnosis, treatment or medical advice. Content provided on this blog is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this blog should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this blog are not approved to diagnose, treat, cure or prevent disease.
Shop this article
Check out what others are buying in real time!