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Time in the sun provides an array of health benefits, including exposure to vitamin D, while common warm weather activities, like swimming, water skiing, and hiking, can provide benefits to heart and brain health.
Homemade Cellulite Cream
June 6 2018
Cellulite affects 80-90% of women, but scientists still aren't quite sure why it forms. That's why it can be difficult to treat. Homemade cellulite creams, however, may help to minimize the appearance of cellulite.
PQQ Lowers LDL-Cholesterol Levels
April 26 2017
Every major advance in nutritional medicine generally starts out as an unknown entity. That is certainly true for PQQ (short for pyrroloquinoline quinone).
Homemade BCAA Gummies
August 31 2018
Gummies are a popular snack. Homemade gummies made with BCAA provide the nutrients needed to help muscles recover faster after workouts or other physical activities. The amino acid compounds also provide an energy boost.
Tinnitus – How to Stop the Ringing with Natural Medicine
September 20 2017
Tinnitus refers hearing a constant ringing, roaring, clicking or hissing sound. It is extremely common as millions of people in the U.S. alone have tinnitus. People with severe tinnitus may have trouble hearing, working or even sleeping. Causes of tinnitus include hearing loss, exposure to loud noises or medicines (particularly Valium-type drugs [benzodiazepines] as well as non-steroidal anti-inflammatory drugs like aspirin and ibuprofen). Tinnitus may also be a symptom of other health problems, such as allergies, high or low blood pressure, tumors and problems in the heart, blood vessels, jaw and neck.
Glowing Skin Smoothie Bowl
November 16 2017
Start the morning with this collagen-rich smoothie bowl.
How to Make Your Own Non-Dairy Milk
February 20 2018
Making non-dairy milk at home is easy with these recipes.
Why SPF Is the Principal Thing to Look for in a Lip Balm
July 19 2019
While lip balms without SPF will moisturize lips, there are many advantages to using a balm with SPF.
8 Health Benefits of Ginger
July 17 2019
Ginger is a flowering plant also known as Zingiber officinale.
Natural Herbs and Vascular Dementia
July 15 2019
Dementia is a neurodegenerative disease that causes progressive impairments in memory and learning, executive functioning and activities of daily living.
Create Effortless Beachy Waves With Homemade Sea Salt Spray
July 12 2019
Nourish tresses while creating beach-worthy volume and texture with a homemade sea salt spray.
Top Tips for Eye Health
July 10 2019
Good vision plays an important role in your functioning, mobility, and overall well-being.
Fish Oil vs Krill Oil: Which is Best for You?
July 8 2019
There is a lot of confusion out there concerning the health benefits of fish oil and krill oil.
This blog is not intended to provide diagnosis, treatment or medical advice. Content provided on this blog is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this blog should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this blog are not approved to diagnose, treat, cure or prevent disease.