iHerb Blog | A Healthy Living Guide

Top 9 Foods To Eat While Intermittent Fasting According to A Nutritionist

April 16 2021

Intermittent fasting means focusing on when you eat, but you need to also pay attention to what you're eating. Find out which foods are best.

8 Natural Remedies for Heartburn and Acid Reflux

March 27 2018

Natural remedies could help heartburn and acid reflux sufferers.

Wellness

2021 Immunity News Updates — Could One Vitamin Help Reduce Mortality Rates?

February 23 2021

A naturopathic doctor discusses emerging research about vitamin D3 and its importance in the immune system and fighting off viruses, especially at the right dosage.

Conditions

6 Ways To Manage Hashimoto’s Disease Naturally

January 17 2020

If you’re struggling with fatigue or unexpected weight gain, perhaps you’ve suspected that you might have a thyroid problem.

Beauty

10 Natural Ways To Improve Hair Health and Growth

March 24 2021

The health of our hair tells us a lot about what might be going on in our bodies. Read on to find out what we can do to optimize hair growth.

Wellness

Natural Supplements For 7 Common Women’s Health Issues

March 8 2021

A naturopathic doctor shares the top 7 health issues women need to be aware of and key dietary supplements to consider for nutritional support.

Wellness

A Simple 5 Step Nighttime Routine To Help Strengthen Immunity

February 3 2021

Following 5 simple steps to wind down from an overstimulating day is one of the best things we can do for our immune health.

Explore

Nutrition

A Dietitian Predicts The 15 Most Popular Superfoods of 2021

March 19 2021

Superfoods come and go with popularity, but the ones that are trending right now are mostly immune boosters. Learn the 15 most popular nutrients for 2021.

Nutrition

Healthy Kitchen Detox for Fall

November 15 2017

Just as we spring clean our homes when the weather gets warm, or when we do quarterly cleanses to jumpstart our metabolism as seasonal produce changes, our kitchen needs some extra love and care as well. Think of it as a seasonal “reset” for one of the most important rooms of your home.

Nutrition

8 Super-Fast Protein-Packed Recipes

July 12 2017

Instead of sticking to the same protein smoothie every day, branch out by trying the following recipes to get a daily allotment of protein powder.

Nutrition

Foods for Natural Sun Protection

June 23 2017

Food and supplements can provide natural sun protection.

Wellness

5 Essential Products for Natural Stress Relief

October 28 2020

Stress can have a major toll on our bodies and health. Dr. Josh Axe breaks down his top 5 essential products for natural stress relief.

Nutrition

Replace your Morning Latte with Moringa

March 12 2019

Moringa is a tree that has been used in Ayurvedic medicine for thousands of years to treat all sorts of ailments and in tonics for the skin and hair.

View All

What's New:

Top 9 Foods To Eat While Intermittent Fasting According to A Nutritionist

Popular Articles

Conditions

8 Natural Remedies for Heartburn and Acid Reflux

Wellness

2021 Immunity News Updates — Could One Vitamin Help Reduce Mortality Rates?

Conditions

6 Ways To Manage Hashimoto’s Disease Naturally

Beauty

10 Natural Ways To Improve Hair Health and Growth

Wellness

Natural Supplements For 7 Common Women’s Health Issues

Wellness

A Simple 5 Step Nighttime Routine To Help Strengthen Immunity

Explore

Nutrition

A Dietitian Predicts The 15 Most Popular Superfoods of 2021

Nutrition

Healthy Kitchen Detox for Fall

Nutrition

8 Super-Fast Protein-Packed Recipes

Nutrition

Foods for Natural Sun Protection

Wellness

5 Essential Products for Natural Stress Relief

Nutrition

Replace your Morning Latte with Moringa

Search

Categories

Disclaimer

Shop this article