Why NAC and Glutathione are Important for Immune Health and More
March 27 2020
NAC is a potent antioxidant used to treat paracetamol toxicity by replenishing stores of glutathione. It may also benefit immune, respiratory, liver health, and more.
Soothing Headache Balm
January 9 2018
Help alleviate a headache with this homemade balm.
Resveratrol: A Powerful Antioxidant That Might Benefit Mental Health
February 3 2020
Resveratrol (RSV) is a naturally occurring polyphenol that functions as a phytoestrogen. It is found in berries, nuts, grapes, and other plant sources that are widely used in Asian medicine.
What you Need to Know About Ordering Natural Products Online
February 14 2020
Did you happen to see the Wall Street Journal article titled You Might Be Buying Trash on Amazon – Literally? It was an interesting story that went viral. WSJ reporters were responding to how almost anyone can open a store on online marketplaces and sell just about anything.
Love-Inspired Essential Oil Blends
February 14 2019
Aromas can have a powerful impact on our olfactory lobe, which is connected to the limbic system that stores emotions and memories.
A Quick Guide to Propolis
January 22 2018
Propolis is the resinous substance collected by bees from the leaf buds and barks of trees - especially poplar and conifer trees. The bees utilize the propolis along with beeswax to construct the hive. Propolis has antibiotic activities that help the hive block out viruses, bacteria, and other organisms. Commercial preparations appear to retain these antibiotic properties. In addition, according to test tube and animal studies, propolis exerts some antioxidant, liver protecting, anti-inflammatory, and anticancer properties.
Can Saw Palmetto Help Improve Men’s Health?
January 13 2020
Saw palmetto (serenoa repens) is one of the top 10 supplements taken by men to help optimize health.
Vitamin C for Kids: Is Your Child Getting Enough?
March 25 2020
What are the recommendations for vitamin C for children? A pediatrician weighs in on proper vitamin dosage, deficiency risks, quality, and more.
5 Reasons Lecithin Has Been a Popular Natural Product for Over 100 Years
March 23 2020
Lecithin is a naturally occurring fatty substance found in many plant and animal sources. Dr. Michael Murray discusses five ways that this nutrient can benefit overall health.
Harness the Health Boosting Power of Plants with Polyphenols
March 20 2020
Get a more complete picture of what polyphenols are, where to find them, and what they can do for you.
Your First Line of Defense Against Viral Infections
March 19 2020
The first line of defense against viral infections, like COVID-19, is the respiratory tract. Learn how to bolster this natural barrier to infection and support your overall health.
Your Step-by-Step Guide on How to Recover After a Workout
March 18 2020
Your recovery starts the second your workout ends. This step-by-step guide will help you make the most of this crucial time for your body.
Here Are 15 Natural Ways to Tackle Your Digestive Issues
March 16 2020
It's no secret that digestion is key to good health - Here's how to improve it naturally.
This blog is not intended to provide diagnosis, treatment or medical advice. Content provided on this blog is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this blog should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this blog are not approved to diagnose, treat, cure or prevent disease.