Regularly consuming coconut oil can have positive effects on nearly every part of the body. Because the fats in coconut oil are converted through the liver, the brain is supplied with a very efficient source of energy that, according to recent studies, could act as a natural treatment method for Alzheimer's disease.

Toenail fungus can cause painful, itchy and brittle nails, and it flourishes in damp and warm environments like shoes. Toenail fungus is quite contagious, so it can easily be picked up from any environment. Though it might be uncomfortable, catching toenail fungus does not have to be a lengthy affliction.

Pescatarian is not a newly discovered Zodiac sign—although it does have something in common with the sign Pisces. Both words come from the Latin word for fish. If you’re a Pisces, it means you were born under a constellation thought by ancient Babylonians to resemble two fishes.

Cacao is a superfood chock full of magnesium, calcium, antioxidants, and more. Learn more about the health benefits of this extraordinary and delicious food.

Keeping yourself in the best possible health is one of most people’s main goals in life. To do that, you must understand some of the important elements and complex systems within your body. Amino acids, for example, help to create the protein that keeps your muscles healthy and strong. Let’s take a look at amino acids, what they do, and how you can keep your body in great shape without running yourself ragged!

Winter can be a dreary time of year when many people feel depressed and unmotivated. Fortunately, certain foods can help a person feel more alert and energized so that their days can be more productive.