Liquid Chlorophyll Is Trending In Skincare Right Now—Here's Why
April 22 2021
What is chlorophyll? This green pigment found in algae and plants is touted for its detoxification, antioxidant, and skin health benefits.
8 Natural Remedies for Heartburn and Acid Reflux
March 27 2018
Natural remedies could help heartburn and acid reflux sufferers.
2021 Immunity News Updates—Could One Vitamin Help Reduce Mortality Rates?
February 23 2021
A naturopathic doctor discusses emerging research about vitamin D3 and its importance in the immune system and fighting off viruses, especially at the right dosage.
6 Ways To Manage Hashimoto’s Disease Naturally
January 17 2020
If you’re struggling with fatigue or unexpected weight gain, perhaps you’ve suspected that you might have a thyroid problem.
10 Natural Ways To Improve Hair Health and Growth
March 24 2021
The health of our hair tells us a lot about what might be going on in our bodies. Read on to find out what we can do to optimize hair growth.
Natural Supplements For 7 Common Women’s Health Issues
March 8 2021
A naturopathic doctor shares the top 7 health issues women need to be aware of and key dietary supplements to consider for nutritional support.
A Simple 5 Step Nighttime Routine To Help Strengthen Immunity
February 3 2021
Following 5 simple steps to wind down from an overstimulating day is one of the best things we can do for our immune health.
Do You Have A Leaky Gut?
August 25 2017
The term “leaky gut” has been used by holistic practitioners for several decades. This term is controversial with many conventional medical doctors as leaky gut is not something routinely taught to physicians in medical school. If you ask your doctor information about leaky gut, chances are she will not know what you’re referring to.
9 Ways Seaweed Can Benefit Health
August 21 2020
Seaweed is a popular superfood due to its numerous health benefits. Find out how it could help with blood pressure, diabetes, gut health, and more.
What is Monk Fruit? + Healthy Monk Fruit recipes
October 12 2018
A growing trend in the health food world is the use of monk fruit. This is a small, green fruit that's also known by the name of Luo Han Guo or Siraitia Grosvenorii.
Coffee's History of Health Benefits
September 29 2017
Coffee is one of the most consumed beverage in the world, second only to water. In most countries around the world, coffee drinkers outnumber tea drinkers—exceptions include China, the United Kingdom, and Turkey while in Japan, both drinks are equally popular. It is well known in many cultures that tea, specifically green tree, has numerous health benefits, but does coffee also promote good health?
Homemade Cellulite Cream
June 6 2018
Cellulite affects 80-90% of women, but scientists still aren't quite sure why it forms. That's why it can be difficult to treat. Homemade cellulite creams, however, may help to minimize the appearance of cellulite.
Health Benefits of Bone Broth
October 26 2018
Bone broth has been around for hundreds of years, but it’s only in recent times that it’s grown in popularity.
This blog is not intended to provide diagnosis, treatment or medical advice. Content provided on this blog is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this blog should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this blog are not approved to diagnose, treat, cure or prevent disease.