As part of our ongoing efforts to improve security for our customers, your current browser version will no longer be supported for iHerb starting 7/1/2018. Upgrade your existing browser using links below.
When the clock strikes noon at your office, do you run out the door to the closest deli or whip out your reusable container filled with a homemade sandwich or leftovers from the night before? If you opt for the former, you may be eating away at your hard-earned savings and you’re likely consuming more calories, fat, sodium, and added sugar than you would with a homemade meal.
Zucchini Noodles with Pesto Sauce
April 27 2017
Ring in Spring with this light, veggie-rich recipe.
20 Natural Approaches to Improving Digestion
March 5 2018
We have all felt symptoms of dyspepsia, an uncomfortable feeling in the stomach, at one time or another. It may be associated with indigestion, a sour stomach, acid reflux, or GERD—also known gastroesophageal reflux, which causes an acid-like, burning sensation in the stomach or, perhaps, throat. Dyspepsia can also be caused by gastritis, an inflammation of the stomach. The bacteria Helicobacter pylori (h. pylori) is believed to be the main risk factor for developing stomach ulcers and even stomach cancer, is frequently present in many who suffer from gastritis.
Milk Thistle Extract and Detoxification
September 11 2017
There is a long list of plants that exert beneficial effects on liver function. However, the most impressive research has been done on extracts of milk thistle (Silybum marianum) concentrated for silymarin. These flavonoid compounds exert tremendous effect on protecting the liver from damage as well as enhancing detoxification processes.
Aromatherapy Recipes to Help with Holiday Stress
December 5 2017
Aromatherapy may help relieve winter holiday stress.
Eliminate Toxins from Your Body
September 8 2017
Over the last 100 years, thousands of chemicals have been created by companies and discarded into our water supply, air and even into our home environments. With many of these chemicals, we still have almost no idea how they affect us. However, we do know that many have negative health consequences. Each and every person has toxic chemicals in their bodies. There is no way to completely avoid it. However, we can try to minimize the long-term effects from exposure.
Eczema Tips for Baby
December 8 2017
Eczema, or atopic dermatitis, is a very common skin condition affecting both adults and children. It is characterized by red, itchy and scratchy patches of skin. It more commonly affects children but can affect adults as well. This is a chronic condition, but it does tend to flare up periodically, especially if aggravated by certain environmental factors, food types or other variables. At this time, there is no cure for eczema, but there are many treatment options that can help alleviate itching and prevent further outbreaks.
All-Natural Homemade Cuticle Cream
November 13 2018
Maintaining healthy cuticles is extremely important. It doesn't take much work, and you can have beautiful, healthy fingers.
The Health Benefits of Niacin (Vitamin B3)
November 12 2018
Vitamin B3 can be found in two different forms—the first is niacin (also known nicotinic acid), and the second is niacinamide (also known as nicotinamide). In either form, vitamin B3 is a precursor to nicotinamide adenine dinucleotide (NAD), which plays a vital role in helping mitochondria—the cell’s powerhouse—to create energy.
Health Benefits of Coconut Oil + Easy Coconut Oil Boosted Recipes
November 9 2018
Regularly consuming coconut oil can have positive effects on nearly every part of the body. Because the fats in coconut oil are converted through the liver, the brain is supplied with a very efficient source of energy that, according to recent studies, could act as a natural treatment method for Alzheimer's disease.
3 Simple Home Remedies for Clean Toes
November 8 2018
Toenail fungus can cause painful, itchy and brittle nails, and it flourishes in damp and warm environments like shoes. Toenail fungus is quite contagious, so it can easily be picked up from any environment. Though it might be uncomfortable, catching toenail fungus does not have to be a lengthy affliction.
Is a Pescatarian Diet Right for You?
November 7 2018
Pescatarian is not a newly discovered Zodiac sign—although it does have something in common with the sign Pisces. Both words come from the Latin word for fish. If you’re a Pisces, it means you were born under a constellation thought by ancient Babylonians to resemble two fishes.
Benefit Health with the Power of Cacao
November 6 2018
Cacao is a superfood chock full of magnesium, calcium, antioxidants, and more. Learn more about the health benefits of this extraordinary and delicious food.
This blog is not intended to provide diagnosis, treatment or medical advice. Content provided on this blog is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this blog should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this blog are not approved to diagnose, treat, cure or prevent disease.