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Homemade natural body scrubs may provide relief from the painful and annoying symptoms of dry skin.
The Radiation-Proof Diet & Supplement Plan
April 26 2017
Protect yourself from daily toxins, environmental hazards, and even radiation exposure with this antioxidant-based health regimen
Boost Energy Levels With Keto Fat Bombs
August 15 2018
When people are on the ketogenic diet, they aim to eat a lot of fat, a moderate amount of protein and almost no carbs. This macronutrient ratio encourages the body to go into ketosis where fat cells are supposedly burned for energy. Those on the keto diet often find that it is tricky to get enough fat into their diet simply by eating three meals a day. People dealing with this issue have come up with the idea of a keto bomb to solve their problem.
Flower Essences: Uses and Benefits
April 1 2019
Flower essences, also called flower remedies, are infusions made from the flowering part of a plant.
13 Health Benefits of Zinc
January 31 2018
According to the Journal of Nutrition almost 45 percent of Americans have inadequate intake of zinc in their diets. Worldwide, more than 15 percent of people are zinc deficient. The problem is very common in Sub-Sahara Africa and South Asia.
9 Ingredients to Avoid in Your Bath and Beauty Products
September 24 2018
The growing practice of checking labels on what we eat and put on our body is not going away anytime soon. As we are becoming more aware of how everything we put on our skin gets absorbed into our system, we are also becoming more aware of the potential dangers of many popular chemicals that are used in beauty products.
Natural Beauty Products for Healthy, Glowing Skin
January 12 2018
Collagen has grown in popularity as a supplement for a variety of reasons and comes in multiple forms. It’s suggested that collagen positively benefits our skin, hair, tendons, and other fibrous tissues found throughout the body. Within our bodies, collagen can be found as one of the main structural proteins in our body’s fibrous connective tissue.
Natural Approaches for Postpartum Depression
June 12 2019
Postpartum depression is a mood disorder that may interfere with a mother’s ability to care for herself or her child after childbirth.
The Ultimate Guide to Amino Acids
June 10 2019
Amino acids are the building blocks of protein and are vital for a variety of bodily functions. Without protein, the human body would not be able to function as it does.
Acetyl-L-Carnitine – Essential for Maintenance, Protection, and Repair
June 7 2019
Acetyl-L-Carnitine (ALC or ALCAR) has been studied as a novel treatment for depression, cognitive impairment, Alzheimer’s disease, attention deficit hyperactivity disorder (ADHD), noise-induced hearing loss, acetaminophen (e.g. Tylenol) overdose, hepatic encephalopathy, and other conditions.
Resistance Bands: The Anytime, Anywhere Multi-Exercise Workout
June 5 2019
Half of sticking to a workout plan is simply about convenience. A gym that’s too far, too expensive or too intimidating isn’t going to motivate you to work out.
The Circadian Rhythm and Insomnia
June 3 2019
The circadian system is essentially the biological clock of the body in charge of maintaining the daily rhythm of various bodily processes, such as body temperature, appetite, and sleep.
A Guide to Cruelty-Free Deodorants and When to Use Them
May 31 2019
There are many types of cruelty-free deodorants available on the market as it is one of the essential hygiene products that’s used every day.
This blog is not intended to provide diagnosis, treatment or medical advice. Content provided on this blog is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this blog should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this blog are not approved to diagnose, treat, cure or prevent disease.