A Doctor’s 4 Step Guide to Assessing Ingredient Quality in Supplements
April 12 2021
With so many supplements available, it can be difficult to make the right choices for you. A doctor shares her expert tips for finding high-quality products.
8 Natural Remedies for Heartburn and Acid Reflux
March 27 2018
Natural remedies could help heartburn and acid reflux sufferers.
2021 Immunity News Updates — Could One Vitamin Help Reduce Mortality Rates?
February 23 2021
A naturopathic doctor discusses emerging research about vitamin D3 and its importance in the immune system and fighting off viruses, especially at the right dosage.
6 Ways To Manage Hashimoto’s Disease Naturally
January 17 2020
If you’re struggling with fatigue or unexpected weight gain, perhaps you’ve suspected that you might have a thyroid problem.
10 Natural Ways To Improve Hair Health and Growth
March 24 2021
The health of our hair tells us a lot about what might be going on in our bodies. Read on to find out what we can do to optimize hair growth.
Natural Supplements For 7 Common Women’s Health Issues
March 8 2021
A naturopathic doctor shares the top 7 health issues women need to be aware of and key dietary supplements to consider for nutritional support.
A Simple 5 Step Nighttime Routine To Help Strengthen Immunity
February 3 2021
Following 5 simple steps to wind down from an overstimulating day is one of the best things we can do for our immune health.
A Basic Shopping Guide for Keto Beginners
March 15 2019
The ketogenic diet requires a careful balance of fat, carbs, and protein.
4 Ways That Collagen Peptides Benefit Your Body
March 31 2021
Collagen peptides are associated with joint support, healthy hair, skin, and nails, good gut health, and sleep benefits.
A Guide to Non-GMO Baking Substitutes
May 14 2019
Many people wish to enhance their organic eating habits by reducing the consumption of genetically modified organisms, or GMOs.
What Is The Keto Diet? A Doctor Breaks Down Everything You Need To Know
August 14 2020
The keto diet involves high healthy fats, moderate protein, and low carb foods. Find out what the benefits are, how it works, and what supplements to consider.
Nutrition and Brain Health
May 27 2019
Alzheimer’s disease is a disorder of the brain that generally affects older adults. Alzheimer’s has no specific cure and can cause enormous frustration and challenges to both patient and caretakers alike.
Flower Essences: Uses and Benefits
April 1 2019
Flower essences, also called flower remedies, are infusions made from the flowering part of a plant.
This blog is not intended to provide diagnosis, treatment or medical advice. Content provided on this blog is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this blog should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this blog are not approved to diagnose, treat, cure or prevent disease.