Coconut oil pulling is believed to be one of the best ways to promote a healthy smile. It’s been proven to be more effective than regular brushing, and it’s also one of the best ways to whiten teeth naturally.

Like everyone, those maintaining a vegan diet need to get plenty of protein. Fortunately, peas and brown rice are two quality sources of plant-based, trans-fat-free protein. California Gold Nutrition vegan protein powders, which are made with pea and brown rice proteins, are a tasty way to get a daily dose of this nutrient.

According to the 2015 Council for Responsible Nutrition Consumer Survey on dietary supplements, approximately 68% of Americans currently take some form of dietary supplements. We invest a lot of time and money into selecting the most suitable supplements for ourselves and our families. The last thing we want is to improperly store them and have them spoil halfway through the bottle.

Glutamine is the most abundant amino acid (the building block units of protein) in the body and is involved in more metabolic processes than any other amino acid.

Bee stings can lead to painful and itchy sores. Thankfully, there are several natural home remedies that can alleviate swelling and itchiness.

Apple cider vinegar is a fermented liquid made mostly of apple juice. It is used to reduce inflammation, relieve digestive issues and detoxify. Yeast is added to turn the fruit sugar in the apple juice into alcohol. This is what is called fermentation. The bacteria in the alcohol becomes acetic acid, which gives the vinegar its strong smell and sour taste. Apple cider vinegar is combined with different things to use it as a preservative, salad dressing and baking ingredient.