iHerb Blog | A Healthy Living Guide

How To Get The TikTok "Clean Girl" Makeup Look

November 25 2022

505 Views

What is "clean girl" makeup and how can you achieve it?

4 Different Forms of Magnesium: Which Is Best For Your Goals?

Jun 2021

518,173 Views

Magnesium comes in many different types and forms. To help you find the best one for you and your health goals, a dietitian offers her advice and tips.

Nutrition

Top 9 Foods To Eat While Intermittent Fasting According to A Nutritionist

Apr 2021

464,184 Views

Intermittent fasting means focusing on when you eat, but you need to also pay attention to what you're eating. Find out which foods are best.

Wellness

8 Home Remedies for Canker Sores

Oct 2018

931,027 Views

Canker sores are extremely common. Here are eight remedies to help hasten the healing process, from eliminating food allergies to aloe vera gel.

Supplements

9 Health Benefits of Vitamin B12

Nov 2017

892,094 Views

Vitamin B12 (also referred to as cobalamin or cyanocobalamin) is an important nutrient that your body requires to help optimize brain, nerve, and blood health. However, despite its importance, there's plenty of evidence showing that people around the world are deficient in this essential nutrient.

Supplements

What Is Fenugreek? Here Are Its 7 Potential Health Benefits

Oct 2021

138,914 Views

Lower blood sugar, decreased cholesterol, increased testosterone, and improved libido, along with increased breast milk production and less painful periods are just a few possibilities with fenugreek supplements.

Supplements

12 Health Benefits of Krill Oil

Dec 2017

355,826 Views

Krill is a small, red, lobster-like creature found in the Atlantic Ocean. Krill oil is an essential fatty acid that is extracted from the crustacean. It contains the same omega-3 fatty acids as omega-3 fish oil and, for that reason, is chosen by many as an alternative. The fatty acids included in krill are docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA).

Explore

Skincare

Slugging Skincare and Tips You Need Right Now

Mar 2022

25,890 Views

"Slugging" seals in moisture by layering petroleum jelly as the last step of your nightly skincare routine.

Skincare

Nutrients For Teenage Skin

Apr 2017

22,049 Views

The five most important vitamins and minerals for teenage skin, plus how fish oil protects young brains.

Nutrition

The Best 12 Superfoods To Support Immune Health

Sep 2021

41,077 Views

When it comes to immune system health, superfoods that contain nutrients like vitamin C and probiotics seem to be especially helpful.

Skincare

Target Different Skin Issues with Face Masks

Nov 2019

35,457 Views

Face masks offer a great way to pamper and improve the skin and target specific concerns.

Wellness

9 Natural Approaches for Anxiety Relief

Nov 2019

32,761 Views

Anxiety plagues millions of people worldwide.

Skincare

How to Balance Vitamin D, a Healthy Tan, and Sun Protection

Oct 2021

13,033 Views

A doctor weighs in on how to get enough Vitamin D but protect your skin from the sun at the same time.

View All

What's New:

How To Get The TikTok "Clean Girl" Makeup Look

Popular Articles

Supplements

4 Different Forms of Magnesium: Which Is Best For Your Goals?

Nutrition

Top 9 Foods To Eat While Intermittent Fasting According to A Nutritionist

Wellness

8 Home Remedies for Canker Sores

Supplements

9 Health Benefits of Vitamin B12

Supplements

What Is Fenugreek? Here Are Its 7 Potential Health Benefits

Supplements

12 Health Benefits of Krill Oil

Explore

Skincare

Slugging Skincare and Tips You Need Right Now

Skincare

Nutrients For Teenage Skin

Nutrition

The Best 12 Superfoods To Support Immune Health

Skincare

Target Different Skin Issues with Face Masks

Wellness

9 Natural Approaches for Anxiety Relief

Skincare

How to Balance Vitamin D, a Healthy Tan, and Sun Protection

Search

Categories

Shop This Article