Top 9 Foods To Eat While Intermittent Fasting According to A Nutritionist
April 16 2021
Intermittent fasting means focusing on when you eat, but you need to also pay attention to what you're eating. Find out which foods are best.
8 Natural Remedies for Heartburn and Acid Reflux
March 27 2018
Natural remedies could help heartburn and acid reflux sufferers.
2021 Immunity News Updates — Could One Vitamin Help Reduce Mortality Rates?
February 23 2021
A naturopathic doctor discusses emerging research about vitamin D3 and its importance in the immune system and fighting off viruses, especially at the right dosage.
6 Ways To Manage Hashimoto’s Disease Naturally
January 17 2020
If you’re struggling with fatigue or unexpected weight gain, perhaps you’ve suspected that you might have a thyroid problem.
10 Natural Ways To Improve Hair Health and Growth
March 24 2021
The health of our hair tells us a lot about what might be going on in our bodies. Read on to find out what we can do to optimize hair growth.
Natural Supplements For 7 Common Women’s Health Issues
March 8 2021
A naturopathic doctor shares the top 7 health issues women need to be aware of and key dietary supplements to consider for nutritional support.
A Simple 5 Step Nighttime Routine To Help Strengthen Immunity
February 3 2021
Following 5 simple steps to wind down from an overstimulating day is one of the best things we can do for our immune health.
A Dietitian Predicts The 15 Most Popular Superfoods of 2021
March 19 2021
Superfoods come and go with popularity, but the ones that are trending right now are mostly immune boosters. Learn the 15 most popular nutrients for 2021.
Healthy Kitchen Detox for Fall
November 15 2017
Just as we spring clean our homes when the weather gets warm, or when we do quarterly cleanses to jumpstart our metabolism as seasonal produce changes, our kitchen needs some extra love and care as well. Think of it as a seasonal “reset” for one of the most important rooms of your home.
8 Super-Fast Protein-Packed Recipes
July 12 2017
Instead of sticking to the same protein smoothie every day, branch out by trying the following recipes to get a daily allotment of protein powder.
Foods for Natural Sun Protection
June 23 2017
Food and supplements can provide natural sun protection.
5 Essential Products for Natural Stress Relief
October 28 2020
Stress can have a major toll on our bodies and health. Dr. Josh Axe breaks down his top 5 essential products for natural stress relief.
Replace your Morning Latte with Moringa
March 12 2019
Moringa is a tree that has been used in Ayurvedic medicine for thousands of years to treat all sorts of ailments and in tonics for the skin and hair.
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