Monolaurin: Why Supplement with this Natural Antimicrobial?
February 17 2020
Monolaurin is a fat that is found in breast milk where it appears to play a role as a naturally-occurring antiseptic. It is also found in coconut oil and can also be formed in the human body from lauric acid, which typically composes about 50% of the fat present coconut oil.
April 26 2017
A rational approach to indigestion.
The term indigestion is often used to describe heartburn as well as feelings of gas or bloating after eating, stomach pains, or fullness in the abdomen.
Arthritis Pain, Turmeric and Boswellia
August 6 2018
Arthritis is a condition that has affected humans since the beginning of time. Symptoms usually start as early as age 40 for those afflicted and progress as we age.
9 Health Benefits of Coenzyme Q10
September 4 2019
Coenzyme Q10 (CoQ10), which is also sometimes referred to as ubiquinone, is a naturally occurring antioxidant nutrient required for life.
The Ultimate Guide to Amino Acids
June 10 2019
Amino acids are the building blocks of protein and are vital for a variety of bodily functions. Without protein, the human body would not be able to function as it does.
Natural Home Remedies for Hangovers
December 31 2018
A hangover is a physical reaction caused by the overconsumption of alcohol. The more alcohol you drink, the worse these symptoms can be. Lack of sleep makes a hangover worse as does the emotional baggage that can come along with it.
Alternatives to Retinol for Sensitive Skin
August 9 2019
Retinol is a very popular substance often used in skincare regimens to help reduce aging skin and acne.
What you Need to Know About Ordering Natural Products Online
February 14 2020
Did you happen to see the Wall Street Journal article titled You Might Be Buying Trash on Amazon – Literally? It was an interesting story that went viral. WSJ reporters were responding to how almost anyone can open a store on online marketplaces and sell just about anything.
5 Matcha Tea Recipes To Help Boost Immunity
February 12 2020
Matcha is a green tea that is finely ground to release potent nutrition and flavor. Among the discovered beneficial properties of matcha are its antioxidant, anti-inflammatory, and adaptogenic properties.
Warm Up With These Vegan Comfort Food Recipes
February 7 2020
The secret to making tasty vegan comfort food involves finding big flavors and protein-rich ingredients. As temperatures drop, warm up with one of these tasty vegan recipes.
How To Help Prevent Viral Respiratory Infections
February 6 2020
There are over 220 viral strains that can cause cold symptoms. Rhinovirus is the most frequent, responsible for 50% of infections. The coronavirus is a close second, causing 15 to 30% of all colds according to a 2012 study in the Journal of Virology.
How to Get More Omega-3 in Your Diet
February 5 2020
When you think of omega-3s you might picture a giant platter of salmon or a handful of fish oil capsules. But what is this nutrient and why do you need it in your diet?
Resveratrol: A Powerful Antioxidant That Might Benefit Mental Health
February 3 2020
Resveratrol (RSV) is a naturally occurring polyphenol that functions as a phytoestrogen. It is found in berries, nuts, grapes, and other plant sources that are widely used in Asian medicine.
This blog is not intended to provide diagnosis, treatment or medical advice. Content provided on this blog is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this blog should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this blog are not approved to diagnose, treat, cure or prevent disease.