20% Off Immunity Boosters! Use Promo Code: IMMUNE20
8 Reasons Why You Need Vinegar in Your Pantry
October 23 2020
Vinegar can be used to clean, manage blood sugar, improve skin health, and more! Discover the health benefits of vinegar.
8 Natural Remedies for Heartburn and Acid Reflux
March 27 2018
Natural remedies could help heartburn and acid reflux sufferers.
How to Put Together an Immunity Toolkit For Cold and Flu Season
August 26 2020
A doctor shares key immunity tips, healthy lifestyle practices, and 6 essentials to have in an immunity toolkit including vitamin D, vitamin C, zinc, and more.
Omega-3s & Immunity
April 26 2017
You know all about fish oil and heart health, but that’s just the tip of the iceberg for these healthful fats.
8 Types of Vitamin B and Their Health Benefits
February 20 2020
There are eight types of vitamin B, and they all play important roles in overall health and in energy metabolism.
A Quick Guide to L-Theanine
May 14 2018
Everyday stress is a normal part of modern living. Job pressures; family arguments; financial pressures; traffic, and time management are just a few of the "stressors" we are faced with on a daily basis. For some people, the stress can be overwhelming leading to feelings of anxiety and insomnia. Fortunately, there are safe and effective natural approaches that produce immediate results when we are feeling “stressed out.” One of the top recommendations is L-theanine.
Top 10 Ayurvedic Herbs and Their Health Benefits
September 11 2020
Ayurvedic medicine involves using natural and holistic approaches to health and wellness. A doctor explains the top ayurvedic herbs from ashwagandha to turmeric.
A Natural Approach to Common Health Risks for Women
November 25 2019
Auto-immune conditions, anxiety, depression, heart disease, weak bones, and digestive challenges are common ailments that women around the world are at increased risk for.
Give the Pegan Diet a Try With These Tasty Recipes
April 18 2019
The pegan diet is a dietary practice that involves aspects of both paleo and vegan diets. This guide will share all the details about what the diet is and how to follow it.
3 Types of Headaches + How to Prevent and Treat Each
June 17 2020
What are the differences between tension, migraine, and cluster headaches? A doctor explains common causes of each as well as natural approaches for relief.
Alpha-Lipoic Acid And Multiple Sclerosis
March 20 2019
Often there are extremely positive preliminary results with a natural product in a very serious health condition and there are no follow up studies.
The Ultimate Guide to Amino Acids
June 10 2019
Amino acids are the building blocks of protein and are vital for a variety of bodily functions. Without protein, the human body would not be able to function as it does.
How to Identify Kosher or Halal Vitamins
February 6 2018
Learn how to identify which vitamins are kosher/Halal and which aren’t.
This blog is not intended to provide diagnosis, treatment or medical advice. Content provided on this blog is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this blog should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this blog are not approved to diagnose, treat, cure or prevent disease.