Apple cider vinegar is a fermented liquid made mostly of apple juice. It is used to reduce inflammation, relieve digestive issues and detoxify. Yeast is added to turn the fruit sugar in the apple juice into alcohol. This is what is called fermentation. The bacteria in the alcohol becomes acetic acid, which gives the vinegar its strong smell and sour taste. Apple cider vinegar is combined with different things to use it as a preservative, salad dressing and baking ingredient.

Men have unique nutritional needs that must be taken into account to optimize health. Below is a list of the top supplements men should evaluate and consider adding to their regimen. As men age, parts of the body begin to deteriorate, and these changes can create challenges in everyday life. For some, these changes can even negatively impact relationships and possibly job performance.

An adaptogen is an herbal substance that helps protect a cell from damage caused by environmental and chemical stressors. Their strength and ability to protect against these stressors is due to that fact that they grow under harsh climate conditions.

Store-bought treatments might protect delicate baby but homemade remedies can ensure the use of natural ingredients that are often gentler and just as effective.