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3 Best Supplements to Consider for Muscular Hypertrophy

September 17 2021

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A strength coach discusses muscular hypertrophy, how to apply it at the gym, and supplements that may support muscular gains.

Which Foods Are High In Vitamin D?

April 7 2021

165,898 Views

Are you getting enough vitamin D? A doctor shares food sources of D vitamins, and explains why you need them in your diet.

Nutrition

6 Top Questions About Intermittent Fasting and Detox Diets Answered

April 2 2021

146,556 Views

Intermittent fasting has become a popular health and weight loss strategy. A Naturopathic doctor discusses key tips to support health during a fast.

Conditions

8 Natural Approaches to Lowering Blood Pressure

January 27 2020

247,297 Views

High blood pressure, also known as hypertension, is a common condition that requires the heart to pump harder than desired due to increased pressure and stiffness in the arteries.

Conditions

8 Natural Remedies for Heartburn and Acid Reflux

May 17 2021

1,150,156 Views

Heartburn and acid reflux are common issues that can be alleviated with natural supplements, approaches, and lifestyle modifications.

Wellness

8 Home Remedies for Canker Sores

October 10 2018

236,618 Views

Canker sores are common, but they can be painful and annoying. Over-the-counter treatments are readily available, but there are a number of natural ways to hasten the healing process.

Conditions

The Best Supplements to Support Memory and Brain Health As You Age

July 8 2021

47,483 Views

Quality nutrition is key to supporting our brain health as we age. If you are showing signs of decreased brainpower or loss of memory consider these nutrients.

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Wellness

8 Supplements To Support Kids’ Immune Systems

August 12 2020

How can we support our kids’ immune systems? A doctor explains how supplements like vitamin D, zinc, vitamin C, and more may provide natural immune support.

Wellness

Homemade Wood Treatments and Furniture Polishes

September 27 2018

Homemade wood cleaners and furniture polishes nourish and moisturize wood to maintain it for years.

Nutrition

Foods for Natural Sun Protection

June 23 2017

Food and supplements can provide natural sun protection.

Nutrition

7 Spices to Give Meals a Warm Flavor

January 10 2019

These seven warming spices are flavorful additions to winter cooking.

Wellness

10 Tips on How to Stay Healthy While Flying

December 20 2019

Whether you are traveling for business or pleasure, it’s no fun to fall ill once you arrive at your destination.

Wellness

4 Consequences of More Screen Time + What To Do About It

August 17 2020

A doctor discusses optimal ways to approach online distance learning with children and adolescents, and the potential impact of too much screen time.

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Disclaimer

This blog is not intended to provide diagnosis, treatment or medical advice. Content provided on this blog is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this blog should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this blog are not approved to diagnose, treat, cure or prevent disease.

What's New:

3 Best Supplements to Consider for Muscular Hypertrophy

Popular Articles

Nutrition

Which Foods Are High In Vitamin D?

Nutrition

6 Top Questions About Intermittent Fasting and Detox Diets Answered

Conditions

8 Natural Approaches to Lowering Blood Pressure

Conditions

8 Natural Remedies for Heartburn and Acid Reflux

Wellness

8 Home Remedies for Canker Sores

Conditions

The Best Supplements to Support Memory and Brain Health As You Age

Explore

Wellness

8 Supplements To Support Kids’ Immune Systems

Wellness

Homemade Wood Treatments and Furniture Polishes

Nutrition

Foods for Natural Sun Protection

Nutrition

7 Spices to Give Meals a Warm Flavor

Wellness

10 Tips on How to Stay Healthy While Flying

Wellness

4 Consequences of More Screen Time + What To Do About It

Search

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