Heart disease is a leading killer in the United States, Europe, and Asia. Unfortunately, as more countries adopt the Western lifestyle in place of their ancestral diets, heart disease will continue to progress. In the United States, alone, deaths due to heart and vascular disease unnecessarily kill almost 1 million people every year. High blood pressure is one of the leading risk factors for heart disease—more than 1 billion of the world’s 7.6 billion people have high blood pressure.
Keep Your Sinuses Healthy
Oct 18, 2017
Millions of people worldwide visit their doctors each year with complaints related to their sinuses. "Sinus" is the term commonly used to describe anatomy that doctors refer to as paranasal sinuses. Sinuses are hollow “caves” in the human skull, which are essentially absent in newborns but develop fully by around age 8 and reach their full adult size by puberty.
Women, Healthy Fats and Overall Fitness
Dec 20, 2017
If you’re a woman who exercises regularly, you have probably heard conflicting messages about the best way to fuel your body, specifically when it comes to fat intake. For many years, low-fat, high carbohydrate diets were recommended for weight loss, general health, and exercise performance.
Apr 26, 2017
Remedies for sinus congestion, bronchitis, asthma, and COPD
How to Make Your Own Non-Dairy Milk
Feb 20, 2018
Making non-dairy milk at home is easy with these recipes.
Fungiology Reishi Hot Tea Recipe
Sep 12, 2017
Fungiology Reishi tablets are rishi mushrooms in a convenient powder form. Reishi mushrooms have been historically shown to boost the immune system's response to different types of bacteria, fungi, virus and other bodily threats. Take them by mouth or brew up this delicious reishi hot tea recipe.
The Health Benefits of Coconut Oil
May 05, 2017
One of the hottest products in the health food stores today is organic coconut oil. Once maligned because it is largely composed of saturated fat, what consumers have come to understand is that the saturated fats from coconut oil are different than the ones found in animal products.
The Health Benefits of SAMe
Jul 14, 2017
One of the very interesting effects of many natural compounds is their ability as a solitary agent to exert beneficial effects on a wide range of health conditions. One of the best examples of this “pleiotropic” effect is S-adenosylmethionine or as commonly known SAMe. Like coenzyme Q10, carnitine, alpha lipoic acid, and many other valuable dietary supplements, our body can manufacture SAMe. But, sometimes it does not manufacture enough or can be aided greatly through supplementation.
CoQ10 Health Benefits
Jul 14, 2017
Coenzyme Q10 (CoQ10) is an essential component of mitochondria—the energy-producing unit in every cell in your body. CoQ10 is involved in the manufacture of ATP, which the body uses to make energy. CoQ10’s role is similar to that of a spark plug in a car engine—without that initial spark, the human body cannot function.
8 Super-Fast Protein-Packed Recipes
Jul 12, 2017
Instead of sticking to the same protein smoothie every day, branch out by trying the following recipes to get a daily allotment of protein powder.
Research Helps Unlock the Secrets of Obesity
Jul 12, 2017
Studies are helping to combat the obesity epidemic by offering clues about why we gain weight and the best ways to lose it.
Homemade Makeup Remover and Makeup Remover Wipes
Jul 11, 2017
Try out this homemade makeup remover. Not only is it totally natural and safe, but it won’t break the budget. The astringent properties of witch hazel help to tone while the oil will moisturize and pick up dirt. Simply combine the following ingredients in a bottle, and shake until well mixed.
Join the Mild by Nature NoNoNos Movement!
Jul 10, 2017
Become a No No-No's family with Mild By Nature Baby Products.
This blog is not intended to provide diagnosis, treatment or medical advice. Content provided on this blog is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this blog should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this blog are not approved to diagnose, treat, cure or prevent disease.
Shop this article
Check out what others are buying in real time!