Most of us feel tired from time to time, especially after a bout with the flu or on a Monday morning. But what about the kind of tiredness that doesn’t go away, day after day, no matter how much coffee you drink or how many naps you take? If you find yourself in a constant state of fatigue with a severe lack of energy, you may want to ask your doctor about chronic fatigue syndrome.
The summer sun is on its way, and that means it's time for sun protection. Safe sunscreens are one way to block the rays, but foods and supplements can also help increase the skin's resiliency to the sun.
Learn about some healthy ways to manage your stress.
Stress is a state of considerable mental or emotional strain and tension. Managing stress is important to every part of your health because some stress is inevitable in everyday life.
Take care of your skin this summer with these tips.
Summer is filled with fun in the sun, but it can also wreak havoc on your skin. The powerful rays of the sun beating down can leave your skin damaged and burned. Thankfully, there are things you can do to keep yourself protected while still enjoying all that a sunny day has to offer.
How olives, green tea, hyaluronic acid, and silicon can make your more beautiful
Radiant and vibrant hair, skin, and nails have long been associated with good health. While most people try and improve the appearance of these tissues from the outside, the real secret to healthy skin, beautiful hair, and strong nails comes from within.
Oil is such a trend in the wellness space these days. From the never-ending coconut oil debate, to the various benefits of aromatherapy essential oils, and using them for beauty purposes like oil cleansing and oil pulling—it seems like oil is a buzzword that won’t be going away anytime soon! When it comes to black seed oil, the hype is well-deserved.
If you love the gym and a good workout, then there’s a good chance you’re used to having sore muscles from time to time. Many actually think sore muscles are a reward, or a sign of a good workout. They can be, but they can also be counterproductive.
Eczema, or atopic dermatitis, is a very common skin condition affecting both adults and children. It is characterized by red, itchy and scratchy patches of skin. It more commonly affects children but can affect adults as well. This is a chronic condition, but it does tend to flare up periodically, especially if aggravated by certain environmental factors, food types or other variables. At this time, there is no cure for eczema, but there are many treatment options that can help alleviate itching and prevent further outbreaks.
The common cold, a type of upper respiratory infection (URI), is the most frequent infection a person will encounter in their lifetime. It is estimated that there are more than 220 different cold viruses which infect humans. After exposure, it normally takes one to three days for illness to start, and the duration of a cold is usually seven days, but in some cases can last several weeks. The same virus never infects the same person twice, and while there is no cure for the common cold, there are ways to prevent infection.
This blog is not intended to provide diagnosis, treatment or medical advice. Content provided on this blog is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this blog should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this blog are not approved to diagnose, treat, cure or prevent disease.
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