Spices can do more than just add flavor to a dish: They can be powerful tools to reduce inflammation in the body. These five spices are superstars at potentially lowering the body's inflammatory markers and promoting the formulation of proteins that fight swelling. With new products appearing on the market every year with lots of hype promising to reduce inflammation, it's great to know that these simple kitchen staples have been used for centuries around the world to combat inflammation.
Eliminate Toxins from Your Body
September 8 2017
Over the last 100 years, thousands of chemicals have been created by companies and discarded into our water supply, air and even into our home environments. With many of these chemicals, we still have almost no idea how they affect us. However, we do know that many have negative health consequences. Each and every person has toxic chemicals in their bodies. There is no way to completely avoid it. However, we can try to minimize the long-term effects from exposure.
Essential Oils for Cleaning
December 12 2017
Use these essential oils instead of harsh cleaning products.
April 26 2017
Natural products to help kick the smoking habit
You’ve heard it before, but to put it simply, if you want good health, you must stop smoking!
Top 13 Essential Oils and How They Can Benefit Your Health
October 30 2017
Since the beginning of human civilization, people have sought out the benefits of essential oils. The Egyptians used essential oils during the mummification process and ceremonial celebrations. The oils were highly valued, frequently given as gifts and even traded as currency. In the Bible, the Three Wise Men brought the baby Jesus gifts of gold, frankincense and myrrh—the latter two were essential oils.
How to Live with Histamines and Find Healing
January 19 2018
Runny nose, watery eyes, the itchy tongue—many of us have the familiar symptoms of histamine intolerance. The classic reaction is to grab a Benadryl or over-the-counter antihistamine to find immediate relief. Unfortunately, this is often a short-lived and temporary solution.
Natural Solutions for Child Constipation
June 6 2017
The National Institutes of Health reports that constipation in children is a common occurrence. While this condition is typically not life-threatening, it can certainly affect a child’s quality of life.
This blog is not intended to provide diagnosis, treatment or medical advice. Content provided on this blog is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this blog should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this blog are not approved to diagnose, treat, cure or prevent disease.
Shop this article
Check out what others are buying in real time!