Hyaluronic acid may hold the key to reversing arthritis.

Too many type 2 diabetics are taking drugs when simple diet and lifestyle changes may be just as effective The statistics on the growing epidemic of type 2 diabetes are staggering—it is now estimated that one-half of all American adults will develop the disease by 2020. Currently, one out of every five United States federal health care dollars is spent treating people with diabetes. The average yearly health care costs for a person without diabetes is $2,560; for a person with diabetes, that figure soars to $11,744. Much of that increase is related to the costs of drugs.

With the growing concern regarding the serious side effects of both prescription and over-the-counter sleeping pills, it is important for consumers to look to natural products that are both safe and effective in improving sleep quality.