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Beauty

How To Get Rid Of Acne Naturally

Apr 26, 2017

Check out these skincare tips by beauty blogger Liah Yoo on how to get rid of acne naturally. 

Although creams and serums seem like an obvious way to clear up blemishes, there is much more to maintaining a healthy and glowing complexion. Deep beauty works from inside to out.

Mentioned Products and Recipes:

KALE : Anti-oxidant, Vitamin A, C,  & K

CHIA SEEDS: Omega-3 fatty acid

2 Ingredient Chia Seed Pudding

Ingredients:

  • 2 tablespoons of chia seeds
  • 1/2 cup of nut milk 

Instructions: 

  1. Mix together and store in the refrigerator for 2+ hours
  2. Serve with your favorite toppings!

OATS : Regulates blood sugar level

3 Ingredient Oatmeal Cookies

Ingredients:

  • 1 cup of oats (you don't need to ground it!)
  • 1 banana
  • Tiny piece of dark chocolate or nuts

Instructions: 

  1. Stir every ingredients together
  2. Lay out on the baking paper
  3. Bake for 10 to 15 minutes OR microwave for 1 to 2 minutes

Supplements for skin

Now Foods, Biotin : Biotin(Vitamin B7) maintains your skin & hair bouncy and healthy

Now Foods, Zinc Glycinate : Zinc controls inflammatory responses in your body potentially helping warding off acne

Reference: 

Liah Yoo is a Seoul based beauty vlogger. Check out her YouTube channel here

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