How To Get Rid Of Acne Naturally
Apr 26, 2017
Check out these skincare tips by beauty blogger Liah Yoo on how to get rid of acne naturally.
Although creams and serums seem like an obvious way to clear up blemishes, there is much more to maintaining a healthy and glowing complexion. Deep beauty works from inside to out.
Mentioned Products and Recipes:
KALE : Anti-oxidant, Vitamin A, C, & K
- Eclectic Institute, Raw Kale POW-der
- Alive & Radiant, Organic Kale Krunch Chips, Superfood
- Alive & Radiant, Organic Kale Krunch, Spicy Superfood
CHIA SEEDS: Omega-3 fatty acid
- Nutiva, Organic Chia Seed, Black
- Bob's Red Mill, Flaked Coconut, Unsweetened
- Simply Organic, Cinnamon
2 Ingredient Chia Seed Pudding
- 2 tablespoons of chia seeds
- 1/2 cup of nut milk
- Mix together and store in the refrigerator for 2+ hours
- Serve with your favorite toppings!
OATS : Regulates blood sugar level
3 Ingredient Oatmeal Cookies
- 1 cup of oats (you don't need to ground it!)
- 1 banana
- Tiny piece of dark chocolate or nuts
- Stir every ingredients together
- Lay out on the baking paper
- Bake for 10 to 15 minutes OR microwave for 1 to 2 minutes
Supplements for skin
Liah Yoo is a Seoul based beauty vlogger. Check out her YouTube channel here.