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Health Benefits of Coconut Oil + Easy Coconut Oil Boosted Recipes
November 9 2018
Regularly consuming coconut oil can have positive effects on nearly every part of the body. Because the fats in coconut oil are converted through the liver, the brain is supplied with a very efficient source of energy that, according to recent studies, could act as a natural treatment method for Alzheimer's disease.
Coconut Aminos vs. Soy Sauce
December 11 2018
Soy sauce is one of the oldest condiments around, but is it the healthiest? Coconut aminos might be a healthy option to soy sauce, especially for those who maintain a soy-free diet.
The Health Benefits of Coconut Oil
May 5 2017
One of the hottest products in the health food stores today is organic coconut oil. Once maligned because it is largely composed of saturated fat, what consumers have come to understand is that the saturated fats from coconut oil are different than the ones found in animal products.
Why Coconut Products are Good for the Paleo Diet
July 12 2018
The Paleo Diet has become very popular recently for several good reasons. The addition of coconut items by itself or in recipes can add to the effectiveness of this type of diet.
The Benefits of Coconut Oil for the Skin
November 6 2017
Coconut oil isn't just for the kitchen. Keep a tub of this handy oil in the bathroom, too. Soon, you'll find yourself using it for head-to-toe skin care.
Using orange along with coconut and shea butter can create a fabulous homemade body butter to help keep skin moisturized and comfortable any time of year but especially in colder, dry weather.
Boost Energy Levels With Keto Fat Bombs
August 15 2018
When people are on the ketogenic diet, they aim to eat a lot of fat, a moderate amount of protein and almost no carbs. This macronutrient ratio encourages the body to go into ketosis where fat cells are supposedly burned for energy. Those on the keto diet often find that it is tricky to get enough fat into their diet simply by eating three meals a day. People dealing with this issue have come up with the idea of a keto bomb to solve their problem.
Health Benefits of Different Types of Flours
September 6 2018
Many people can benefit from eating coconut, almond and brown rice flour. Learn how to use these unique flours and get some great cooking recipes for dinner and dessert.
What Is Oil Pulling and What are the Health Benefits?
September 19 2018
Coconut oil pulling is believed to be one of the best ways to promote a healthy smile. It’s been proven to be more effective than regular brushing, and it’s also one of the best ways to whiten teeth naturally.
Homemade Stretch Mark Cream
April 11 2018
Lessen the appearance of stretch marks with coconut oil.
Healthy Eating Habits
April 26 2017
Eating healthier doesn't have to be a drastic change. Small changes like switching out certain ingredients in a dish can make a difference in your healthy eating journey.
Stay Cozy with These Four Vegan Soup Recipes
January 30 2019
There are few foods more revitalizing than healthy vegan soup. Make these vegan soup recipes for a nutritionally packed meal.
This blog is not intended to provide diagnosis, treatment or medical advice. Content provided on this blog is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this blog should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this blog are not approved to diagnose, treat, cure or prevent disease.