Rhodiola (R. rosea) is an adaptogen, an herb that helps protect cells from oxidative damage caused by environmental and chemical stressors. Because adaptogens grow under harsh climate conditions and must protect themselves against such environmental extremes, they’re very strong plants. Rhodiola, for instance, grows at altitudes 10,000 feet ( 3 km) above sea level, where the oxygen concentration is low and temperatures are cold.
Arthritis is a condition that has affected humans since the beginning of time. Before the advent of modern pharmaceuticals, those who were afflicted did not simply suffer endlessly from pain, but utilized nature’s herbs and organic foods to help minimize the associated pain.
Tinnitus refers hearing a constant ringing, roaring, clicking or hissing sound. It is extremely common as millions of people in the U.S. alone have tinnitus. People with severe tinnitus may have trouble hearing, working or even sleeping. Causes of tinnitus include hearing loss, exposure to loud noises or medicines (particularly Valium-type drugs [benzodiazepines] as well as non-steroidal anti-inflammatory drugs like aspirin and ibuprofen). Tinnitus may also be a symptom of other health problems, such as allergies, high or low blood pressure, tumors and problems in the heart, blood vessels, jaw and neck.
There is a long list of plants that exert beneficial effects on liver function. However, the most impressive research has been done on extracts of milk thistle (Silybum marianum) concentrated for silymarin. These flavonoid compounds exert tremendous effect on protecting the liver from damage as well as enhancing detoxification processes.
While the concepts of internal cleansing and detoxifying the body have been around for quite some time, there is renewed interest for many reasons. Chief among these reasons is the growing awareness that toxic chemicals impair the way that we think and feel as well as pose serious health concerns.
Turmeric is a spice with antibacterial properties that can be used to cleanse and nourish the skin. It contains a substance called curcumin that has antioxidant and antimicrobial benefits. For example, turmeric promotes wound healing by reducing inflammation and oxidation. Better healing can reduce scarring.
Celery is a member of the umbelliferous family, along with carrots, parsley and fennel. The celery we see today originated from wild celery native to the Mediterranean, where its seeds were once highly valued as a medicine. As with many other folk remedies, modern research is upholding the medicinal value of this common vegetable. In particular, scientists are evaluating the most powerful healing factor of celery—a compound known as 3-n-butylphthalide, or 3nB.
See how natural Do-It-Yourself natural remedies can improve your summer.
Summer is the season when most people choose to interact with the natural world. A hot sun, accessible wilderness wonders and endless outdoor activities make being outside incredibly inviting. Along with fun and recreational activities, however, there can be problems like sunburns, bug bites and travel inconveniences when hot weather is involved. Truly enjoying the summer means being prepared to counter any issues that could potentially put a damper on having a great time with friends and family.
Dog lovers no longer have to be concerned about the preservatives used in packaged dog treats. Not only are these homemade treats safer, healthier and more flavorful than their store-bought counterparts, but they are also much easier on the pocketbook. Most people already have nearly all of these ingredients in their pantry, making it simple to whip up a batch anytime.
Bronchitis refers to an infection or irritation of the bronchi—the passageway from the windpipe (trachea) to the lungs. This illness is much more common in the winter, as it usually follows an upper respiratory infection such as a cold. Chest, the official journal of the American College of Chest Physicians, reported in 2006 that “acute bronchitis is one of the most common diagnoses made by primary care clinicians and emergency department physicians.”
More than 60 million Americans have high blood pressure (high BP) including more than half (54.3%) of all Americans age 65 to 74 years old and almost three quarters (71.8%) of all American blacks in the same age group. High BP is a major risk factor for a heart attack or stroke. In fact, it is generally regarded as the most significant risk factor for a stroke.
This blog is not intended to provide diagnosis, treatment or medical advice. Content provided on this blog is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this blog should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this blog are not approved to diagnose, treat, cure or prevent disease.
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