5 Medications that May Deplete Essential Nutrients
Sep 22, 2017
Prescription medications and many over-the-counter drugs (those medicines which can be purchased without a prescription) can play an important role in symptom management and treatment of chronic health conditions. However, they are not without potential side effects.
You may be surprised to hear the many benefits of chai tea!
As a staple of Indian culture, chai tea contains a mixture of black tea, cinnamon, ginger, clove, cardamom and black pepper. These spices come together to create a synergistic effect and provide benefits for your body.
Discover how glutamine supplements could boost your workout.
L-Glutamine is an amino acid found in the skeletal muscles of the body. The amino acid is responsible for protein synthesis within the muscle cells.
Fungiology Reishi tablets are rishi mushrooms in a convenient powder form. Reishi mushrooms have been historically shown to boost the immune system's response to different types of bacteria, fungi, virus and other bodily threats. Take them by mouth or brew up this delicious reishi hot tea recipe.
In today's fast-paced world, many people do not have the time to sit down and eat a meal. Often, people are in a hurry and end up skipping a meal. This is not a good idea because it could lead to excessive hunger and poor food choices later in the day. Skipping meals also has adverse effects on metabolism, energy and mood. Instead of skipping a meal, a person could enjoy a meal replacement shake made with the Madre Labs Zenbu Meal Replacement Powder.
This unheralded protein plays a key role in keeping us together—literally
The most abundant protein in the human body, collagen is also the main component of connective tissue such as tendons, ligaments, cartilage, bone, and blood vessels.
Hyaluronic acid may hold the key to reversing arthritis
Several years ago, ABC News’ Connie Chung reported on a Japanese village called Yuzuri Hara that has a reputation for extraordinary longevity. Not only do many inhabitants of the village live well into their 90s, but they also appear much younger due to their wrinkle-free skin, and they rarely suffer from common conditions associated with aging.
Too many type 2 diabetics are taking drugs when simple diet and lifestyle changes may be just as effective
The statistics on the growing epidemic of type 2 diabetes are staggering—it is now estimated that one-half of all American adults will develop the disease by 2020. Currently, one out of every five United States federal health care dollars is spent treating people with diabetes. The average yearly health care costs for a person without diabetes is $2,560; for a person with diabetes, that figure soars to $11,744. Much of that increase is related to the costs of drugs.
One of the most healthful additions to a heart healthy diet is ground flaxseeds. This wondrous little seed has played an important part of human history for over 5,000 years. Native to the Mediterranean, flax has been used not only as a food, but also for its fibers, which can be woven into linen cloth. Now most valued for its ability to reduce the risk of breast and prostate cancer, a new study from the Canadian Center for Agri-Food Research highlights another important effect in promoting cardiovascular health.
What if in the treatment of depression, physicians quit relying on manipulating brain chemistry with drugs and focused instead on supporting brain chemistry? Based upon the results of a new study with fish oil supplementation conducted at the University of Pittsburgh, it seems that fewer college students would be depressed or need to be on antidepressant drugs.
This blog is not intended to provide diagnosis, treatment or medical advice. Content provided on this blog is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this blog should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this blog are not approved to diagnose, treat, cure or prevent disease.
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