Ghee means "sprinkled" in Sanskrit. It is a type of clarified butter that does not contain water or solids from milk. Ghee first came from the cow, which is a sacred animal in the Hindu religion. For centuries, people have been using ghee in Indian recipes and in a type of holistic medicine called Ayurvedic. The clarified butter supposedly has a healing property called Rasayana, or the ability to make a person's lifespan longer. The book used by Ayurvedic doctors, "Susruta Samhita," says that it is good for the entire body. The use of ghee began in India and quickly spread to the Middle East and Asia centuries ago.
Discover how glutamine supplements could boost your workout.
L-Glutamine is an amino acid found in the skeletal muscles of the body. The amino acid is responsible for protein synthesis within the muscle cells.
Parents want to protect their children as much as possible. One area that is sometimes overlooked is sunscreen quality, as commercial sunscreens are often made with potentially harmful ingredients. Instead of opting for inexpensive but questionable sunscreens, consider buying a sunscreen with natural ingredients or create a homemade sunscreen to prevent sunburn.
Hyaluronic acid may hold the key to reversing arthritis
Several years ago, ABC News’ Connie Chung reported on a Japanese village called Yuzuri Hara that has a reputation for extraordinary longevity. Not only do many inhabitants of the village live well into their 90s, but they also appear much younger due to their wrinkle-free skin, and they rarely suffer from common conditions associated with aging.
Too many type 2 diabetics are taking drugs when simple diet and lifestyle changes may be just as effective
The statistics on the growing epidemic of type 2 diabetes are staggering—it is now estimated that one-half of all American adults will develop the disease by 2020. Currently, one out of every five United States federal health care dollars is spent treating people with diabetes. The average yearly health care costs for a person without diabetes is $2,560; for a person with diabetes, that figure soars to $11,744. Much of that increase is related to the costs of drugs.
One of the most healthful additions to a heart healthy diet is ground flaxseeds. This wondrous little seed has played an important part of human history for over 5,000 years. Native to the Mediterranean, flax has been used not only as a food, but also for its fibers, which can be woven into linen cloth. Now most valued for its ability to reduce the risk of breast and prostate cancer, a new study from the Canadian Center for Agri-Food Research highlights another important effect in promoting cardiovascular health.
What if in the treatment of depression, physicians quit relying on manipulating brain chemistry with drugs and focused instead on supporting brain chemistry? Based upon the results of a new study with fish oil supplementation conducted at the University of Pittsburgh, it seems that fewer college students would be depressed or need to be on antidepressant drugs.
There are over 400 different members of the carotene family of pigments in nature. Historically, the potency of a carotene in improving human health was based on its ability to be converted to vitamin A. For example, beta-carotene, the pigment that makes carrots orange has the highest vitamin A value and was long thought of as being the most important carotene. However, it is now known that some of the most important carotenes to human health are not converted to vitamin A at all. The crowned “king” of all of the non-vitamin A carotenes is astaxanthin. It is given this title because of its unique benefits and actions in promoting health and protecting against cellular damage, especially in the brain and vascular system.
This blog is not intended to provide diagnosis, treatment or medical advice. Content provided on this blog is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this blog should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this blog are not approved to diagnose, treat, cure or prevent disease.
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